Curiosity is the key to knowledge.

Established 2008 Chic African Culture teaches the history of African-food recipes and African-cultures, art, music, and oral literature.

Popular_Topics

The person who is not patient cannot eat well-cooked dishes. -African Proverb

Wednesday, November 30, 2016

African Portuguese Cabbage Stew Recipe

African Portuguese Cabbage Stew Recipe

African Portuguese Food
Portuguese food heavily influences African food; one popular recipe is Portuguese Cabbage Stew. African Portuguese food recipe cabbage stew is healthy and food budget friendly.

Healthy Food Life


Portuguese Cabbage Stew Recipe

African Portuguese Cabbage Stew Recipe


Portuguese food heavily influences African food; one popular recipe is Portuguese Cabbage StewPortuguese is spoken in a number of African countries and is the official language in six African states: Angola, Mozambique, Guinea-Bissau, Cabo Verde (Cape Verde), São Tomé and Príncipe and Equatorial Guinea. Many Africans speak Portuguese as a second language.

Access to goods such as fabrics, spices, and gold and ivory fueled the Portuguese down the coast of West Africa to Sierra Leone in 1460. Portugal dominated the slave trade for nearly 200 years, from 1415 into the 1600s. Portuguese food heavily influences African food; one popular recipe is Portuguese Cabbage Stew.


Portuguese Cabbage Stew


Ingredients:
½ head green cabbage, chopped
2 onions, finely chopped
4 cloves garlic, crushed
2 tablespoons olive oil
6 white potatoes, diced
2 cups vegetable stock
1 teaspoon salt
½ teaspoon black pepper
1 chopped hot pepper
2 bay leaves

Directions:
In a large pot fry the onions and garlic in the olive oil until softened and translucent, add potatoes. Add remaining ingredients except cabbage, simmer covered 15 minutes. Add cabbage simmer 6 minutes more. Serve with bread.


Food for thought


The Portuguese language is the third most spoken western language after English and Spanish.  

Portuguese (Português) is spoken in Portugal, Brazil, Angola, Mozambique, Cape Verde, Guinea-Bissau, São Tomé e Principe, East Timor and Macau.



African Portuguese did you knows


Did you know? In Angola, 71 percent of the African population speak Portuguese as a first language.

Did you know? In Mozambique, 10 percent of the African population speak Portuguese as a first language.

Did you know? In Cabo Verde (Cape Verde), 100 percent of the African population speak Portuguese as a first language.

Did you know? Many Africans speak Portuguese as a second language.

Share this page

Chic African Culture Featured Articles

A good teacher can inspire hope, ignite the imagination, and instill a love of learning.

A good teacher can inspire hope, ignite the imagination, and instill a love of learning.
Be the good

Mental Discovery

The eye never forgets what the heart has seen - African Proverb

Wise Words


A wise person does not fall down on the same hill twice.