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One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

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🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

Explore Recipes →

🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

Discover Wisdom →

🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

Read Stories →

🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

Discover Plants →

🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

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🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

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Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Recipes as Revolution

When food becomes protest and meals carry political meaning

Percentage of White people living in Africa

Largest white populace in Africa.

The African country with the largest white population of European descent is South Africa with 7.8% of the total population of 56.5 million people, the second is Botswana with 7% of the total population of 2.3 million, third is Namibia with 6% of the total population of 2.6 million.

Smallest white populace in Africa.

There are seven African countries tied for the smallest number of whites living in Africa and they all begin with the letter S and Z, they are South Sudan, Sudan, Sierra Leone, Seychelles, Sao Tome and Principe, Zambia and Zimbabwe with .01% of the total population in each African country.


Minorities in Africa.

Minorities in Africa.

Race and ethnicity in Africa is complex because of the colonization of all 54 African countries except Ethiopia by white Europeans of the United Kingdom, Germany, Romans, Danish, the French, the Dutch, China and many others. The listing of white inhabitants on Africa’s mainland and Islands uses data from 2020 World Fact Book. White minority residents in Africa are a culturally, ethnically, and racially distinct group of people, our chart shows the percentage of white population of European descent.



White people constitute a small minority of the total population on the African continent with the three whitest African countries being South Africa, Botswana and Namibia.


Table of the percentage of Africa that is white.

African Countries. Percent of white population.
Algeria Less than 1%
Angola 2%
Benin Less than 1%
Botswana 7%
Burkina Faso Less than 1%
Burundi Less than 1%
Cabo Verde 1%
Cameroon Less than 1%
Central African Republic Less than 1%
Chad Less than 1%
The Democratic Republic of the Congo Less than .5%
The Republic of the Congo Less than .5%
Cote d'Ivoire Less than 1%
Djibouti Less than 1%
Egypt Less than 1%
Equatorial Guinea 1.40%
Eritrea Less than 1%
eSwatini 3%
Ethiopia Less than 1%
Gabon Less than 1%
The Gambia Less than 1%
Ghana Less than 1%
Guinea Less than 1%
Guinea-Bissau Less than 1%
Kenya Less than 1%
Lesotho Less than 1%
Liberia Less than 1%
Libya Less than 1%
Madagascar Less than .3%
Malawi Less than 1%
Mali Less than 1%
Mauritania Less than 1%
Mauritius No ethnicity national census since 1972
Morocco Less than 1%
Mozambique Less than .5%
Namibia 6%
Niger Less than .3%
Nigeria Less than 1%
Rwanda Less than .2%
Sao Tome and Principe Less than .1%
Senegal 1%
Seychelles Less than .01%
Sierra Leone Less than .01%
Somalia Less than .3%
South Africa 7.80%
South Sudan Less than .01%
Sudan Less than .01%
Tanzania Less than .3%
Togo Less than .2%
Tunisia 1%
Uganda Less than .2%
Zambia Less than .01%
Zimbabwe Less than .02%


Part of our African Geography Hub — discover how Africa’s land, people, and natural features shape its story.

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Chic African Culture and The African Gourmet=
African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.