Chic African Culture Africa Factbook

No Oil Mango Vinegar Salad Dressing Recipe

Simple Cooking with no oil easy mango tangy vinegar salad dressing.

Mango salad
Mango salad

Mango Vinegar Salad Dressing Recipe Without Fattening Oil

Ingredients
2 mangoes peeled, seeded, and cubed
1/2 pound fresh strawberries quartered
1/2 teaspoon black pepper
1/2 cup balsamic vinegar
8 cups mixed salad greens

Directions
Add fruits, pepper and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix. Sit overnight in the refrigerator. In a large bowl, mix salad greens, with mango mixture, serve.

Did you know?
Mangoes will produce their first crop after 4 - 6 years when grown from seed. Harvesting can be done for up to 20 years before the mango tree becomes unable to produce fruit.

Wise African Proverb

Wise African Proverb

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