Black Eyed Pea Leaves Sweet Smoothie
Black eyed pea leaf sweet smoothie recipe mixes eyed pea leaves with bananas, mangoes, ginger, and honey to create a healthy, delicious green smoothie.
Black-eyed Pea leaves sweet smoothie ingredients and directions.
Prep time: 10 min Cook time: 2 minutes Total time: 12 min
Ingredients
2 handfuls of black-eyed pea leaves
1 overripe banana
1 cup mango juice
1 tablespoon honey
1 small piece fresh ginger
Handful of ice cubes
Directions
Add all ingredients into a blender and blend until smooth. You can add 2 tablespoons of low-fat yogurt to the recipe if desired.
Did you know black eyed pea leaves are safe to eat and taste mild, like spinach? Morogo is a Botswana and South African word that refers to many kinds of green, leafy vegetables, particularly from the green leaves of plants such as green amaranth, cowpeas, or black-eyed peas. South Africa and Botswana are African countries where many people still use traditional vegetables daily for food, such as black-eyed pea leaves.
