Courage Proverb From Southern Africa

Courage Proverb From Southern Africa
With Love From Your Ancestors

Do not find fault with what you do not understand.

West Africa Green Banana Fish Stew Recipe

West Africa Green Banana Fish Stew Recipe

Green bananas or unripe yellow bananas have a flesh firm flesh and starchy taste making them a delicious alternative to potatoes.



West Africa Green Banana Fish Stew Recipe


African Recipes by

Favors of West African green banana fish stew deliciously blend together creating a tasty easy African seafood recipe. 

Prep time: Cook time: Total time:

Ingredients

2 fresh white fish filets
4 green bananas, sliced
1/2 cup peanuts, chopped
2 large tomatoes, sliced
1 bunch green onions, chopped
1 onion, chopped
1 hot pepper
1 tablespoon lemon juice
2 cups vegetable stock
Salt and pepper to taste


Directions

Add all ingredients to a large pot and simmer 20 minutes. Serve over rice. 


Selling green bananas in Cameroon Africa
Selling green bananas in Cameroon Africa 

Did you know?
Green bananas or unripe yellow bananas have a flesh firm flesh and starchy taste making them a delicious alternative to potatoes.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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