Ugali Sukuma Wiki Traditional Kenyan Recipe
Learn to make Ugali and Sukuma Wiki
Ugali Sukuma Wiki Traditional Kenyan Recipe
In the African Great Lakes region and many parts of East Africa, sukuma wiki or collard greens is a common dish. The word for word translation of the phrase sukuma wiki is to push the week since it is a vegetable that is affordable.
Sukuma wiki is usually eaten together with Ugali for dinner in the African Great Lakes region and many parts of East Africa.
Sukuma Wiki Collard Greens Recipe
Ingredients
2
pounds collard greens, chopped
1
cup vegetable broth
2
tablespoons vegetable oil
1
large white onion, chopped
3
ripe tomatoes, chopped
Salt
to taste
In
a large pot, add oil heat on medium high then add onions saute 2 minutes. Add
greens and vegetable broth, stir well, cover and cook until greens are soft, 20
minutes. Add tomatoes and salt, cook covered 5 minutes. Serve with ugali.
Easy Ugali Recipe
Ingredients
4
cups finely ground cornmeal
8
cups water
Directions
Heat
water to boiling in a saucepan. Slowly pour the cornflour into boiling water.
Avoid forming lumps. Stir continuously and mash any lumps that do form. Add
more cornflour until it is thick as soft bread dough. Serve immediately with sukuma
wiki collard greens, stew, or any dish you would use a spoon with to soak up the sauce, ugali is bland tasting on its own.
Sukuma Wiki means to stretch the week and Ugali is a rather low-priced dish, therefore, Ugali and Sukuma Wiki is an inexpensive meal you would cook when you are between paychecks.
