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Saturday, February 25, 2012

South African Healthy Ground Lamb Meatloaf Babooti Recipe

South African Healthy Ground Lamb Babooti Recipe
Lamb Meatloaf Recipe
Healthy Ground Lamb Meatloaf Babooti
Healthy Ground Lamb Meatloaf Babooti

South African Healthy Ground Lamb Meatloaf Babooti Recipe

Explore and Understand Africa Through Her Food and Culture

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African food recipe
Healthy Ground Lamb Meatloaf Babooti
Learn how to cook healthy Ground Lamb Meatloaf Babooti South African meatloaf casserole dish while eating and exploring our way through Africa one country at a time. Chic African Culture kitchen staff recipe for South African Lamb Meatloaf Babooti contains healthy low-fat ground lamb, apricot jam, banana, apples, curry powder, onion and tomatoes.

South African Healthy Ground Lamb Meatloaf Babooti Recipe

Serves 4
African food


Ingredients

South African Healthy Ground Lamb Babooti Recipe
South African Healthy Ground Lamb Babooti Recipe
2 pounds ground lamb

2 medium onions finely chopped

2 large tomatoes finely chopped

2 tablespoons white vinegar

2 large eggs

1 tablespoon apricot jam

1/2 banana sliced

1 large apple finely chopped

2 tablespoons curry powder

2 tablespoons minced garlic

1 1/2 teaspoon sugar

Salt to taste


Directions
Brown lamb lightly and drain off excess fat. Remove lamb. Add onions to same pot lamb was cook in and cook onions until transparent. Add all ingredients into a large bowl, mix well, hands work best, and cook 350 degrees for 50 minutes in a bread loaf pan. Serve with mashed potatoes, fresh vegetables and a salad.




Did you know?
South Africa is the southernmost point on the African continent.

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