Curiosity is the key to knowledge.

Established 2008 Chic African Culture teaches the history of African-food recipes and African-cultures, art, music, and oral literature.

Popular_Topics

The person who is not patient cannot eat well-cooked dishes. -African Proverb

Saturday, February 25, 2012

South African Lamb Bobotie Recipe

South African Lamb Bobotie Recipe
Lamb Meatloaf Recipe

South African Healthy Ground Lamb Meatloaf Bobotie Recipe

Explore and Understand Africa Through Her Food and Culture

South African Lamb Bobotie Recipe By
African food recipe
Healthy Ground Lamb Meatloaf Babooti

Lamb bobotie contains healthy low-fat ground lamb, apricot jam, bananas, apples, curry powder, onions and tomatoes. Serve lamb bobotie with yellow rice and fresh vegetables.


South African Healthy Ground Lamb Meatloaf Bobotie Recipe

Serves 8
African food


Ingredients

2 pounds ground lamb

2 medium onions finely chopped

2 large tomatoes finely chopped

2 tablespoons white vinegar

2 large eggs

1 tablespoon apricot jam

1/2 banana sliced

1 large apple finely chopped

2 tablespoons curry powder

2 tablespoons minced garlic

1 1/2 teaspoon sugar

Salt to taste


Directions
Brown lamb lightly and drain off excess fat. Remove lamb. Add onions to same pot lamb was cook in and cook onions until transparent. Add all ingredients into a large bowl, mix well, hands work best, and cook 350 degrees for 50 minutes in a bread loaf pan. Serve with yellow rice and fresh vegetables.




Did you know?
South Africa is the southernmost point on the African continent.

Share this page

Chic African Culture Featured Articles

A good teacher can inspire hope, ignite the imagination, and instill a love of learning.

A good teacher can inspire hope, ignite the imagination, and instill a love of learning.
Be the good

Mental Discovery

The eye never forgets what the heart has seen - African Proverb

Wise Words


A wise person does not fall down on the same hill twice.