South African Lamb Bobotie Recipe

Lamb Meatloaf Recipe

South African Healthy Ground Lamb Meatloaf Bobotie Recipe

Explore and Understand Africa Through Her Food and Culture

12-9-2012

South African Lamb Bobotie Recipe By Chic African Culture
African food recipe

Lamb bobotie contains healthy low-fat ground lamb, apricot jam, bananas, apples, curry powder, onions and tomatoes. Serve lamb bobotie with yellow rice and fresh vegetables.

South African Healthy Ground Lamb Meatloaf Bobotie Recipe

Serves 8
African food
Total time from start to finish 1.5 hours

Ingredients

2 pounds ground lamb

2 medium onions finely chopped

2 large tomatoes finely chopped

2 tablespoons white vinegar

2 large eggs

1 tablespoon apricot jam

1/2 banana sliced

1 large apple finely chopped

2 tablespoons curry powder

2 tablespoons minced garlic

1 1/2 teaspoon sugar

Salt to taste

Directions

Brown lamb lightly and drain off excess fat. Remove lamb. Add onions to same pot lamb was cook in and cook onions until transparent. Add all ingredients into a large bowl, mix well, hands work best, and cook 350 degrees for 50 minutes in a bread loaf pan. Serve with yellow rice and fresh vegetables.

Did you know?
South Africa is the southernmost point on the African continent.