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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

South African Curry Fishcakes

South African Curry Fishcakes are a delectable dish that seamlessly blends the rich fishing tradition with love for the vibrant South African food scene. Each savory bite is connected to the love for fishing with the aromatic allure of curry in this South African culinary delight. Our recipe is designed to provide a serving size that will cater to a group of four individuals.

South African Curry Fishcakes is a delicious dish where fishing and curry come together to create a perfect combination.

South African Curry-Infused Fishcakes

South African Curry Fishcakes

Ingredients

1 cup canned and drained salmon

2 tablespoons ground coriander

2 cloves crushed garlic

2 teaspoons grated ginger root

1 teaspoon brown sugar

1 teaspoon grated lemon rind

2 teaspoons red curry paste

1 cup of crushed pineapples 

1 beaten chicken egg

1 cooked and mashed potato

Oil for frying


Directions

Mix salmon, coriander, garlic, ginger, sugar, lemon rind, and curry paste in a bowl. Add pineapples, beaten egg, and mashed potato; mix well. Shape into cakes and refrigerate until firm. Fry cakes in oil until golden brown on both sides. Serve with a green salad and a side of french fries.

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

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Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

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African Studies

African Studies
African Culture and traditions