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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

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FOOD PROVERBS

White Moors and Black Moors of Mauritania

Defining Moorish Bidan or White Moors and Haratin or Black Moors Identity and Diversity.

The term Moor originated from the Greek word Mauros or Maouris, which referred to dark-skinned people or inhabitants of North Africa. Over centuries, it became a broad and somewhat imprecise label for the various peoples living in North Africa, including Berbers and Arabs.

White Moors and Black Moors of Mauritania

In the Republic of Mauritania, most people are called Moors. They come from a mix of Arab and Berber backgrounds. But something important to know is that they, like most of the world, make distinctions based on the color of their skin while looking at things like family and where they come from to categorize themselves.

Because of this, two main groups have formed over time: the Bidan, who are sometimes called the White Moors, and the Haratin, who are known as the Black Moors. These groups have different histories and cultures, as well as the color of their skin.

Social descent and skin color have historically shaped the Moorish population. Bidan, White Moors, and Haratin, or Black Moors are the two main groups.

The Republic of Mauritania, a vast country in North West Africa comparable in size to France and Spain combined, boasts a diverse population of approximately 4.5 million people, with 66% being of Morrish descent. Most of its inhabitants are Moors, a diverse group of Arab-Berber descent who speak Hassaniya dialects. 

Social descent and skin color have historically shaped distinctions within the Moorish population. This division has given rise to two significant groups: the Bidan, often referred to as the White Moors, and the Haratin, known as the Black Moors.

The terms Bidan and Haratin are historically significant when discussing the social and ethnic dynamics in Mauritania and parts of North West Africa. These terms are often associated with the Moors, a group of North African people. Both Bidan and Haratin Moors have distinct cultural practices, languages, and traditions.

White Moors and Black Moors of Mauritania

Bidan or White Moors

The Bidan, also known as the White Moors or Arab-Berber Moors, are traditionally the lighter-skinned, Arabized Berber populations of Mauritania and other North West African regions.

The Bidan Moors are heavily influenced by Arab and Berber cultures due to their historical ties to Arab and Berber migrants who settled in the region.

Arabic is the primary language the Bidan Moors speak, and Islamic traditions play a significant role in their culture.

Bidan Moors have historically held positions of power and influence in Mauritania, including in politics, business, and social structures.

Music and dance are important cultural expressions for the Bidan Moors. Traditional instruments like the stringed tidinit and the wind instrument called mizmar are commonly used in their music.

Islam plays a central role in the lives of the Bidan people, shaping their religious practices, culture, and way of life. 

Moors

Haratin or Black Moors

The Haratin, often referred to as the Black Moors, are a group primarily composed of darker-skinned individuals who are descendants of African ethnic groups.

They have a long history of living in the same regions as the Bidan Moors, including Mauritania and other parts of North West Africa.

The Haratin Moors have deeper African roots and are often descended from ethnic groups native to the region, such as the Soninke, Wolof, and Fulani.

As a result, they exhibit a blend of African and Arab-Berber cultural elements. Haratin communities speak many languages, including Arabic and native African languages.

Unlike the nomadic lifestyle of some Bidan Moors, many Haratin communities have historically engaged in agriculture, cultivating crops like millet, sorghum, and rice.

Farming practices and agricultural festivals are integral to their cultural identity. Historically, the Haratin have often occupied lower social and economic positions; some have been engaged in agricultural or labor-intensive work.

Islam plays a central role in the lives of Haratin Moors, as it does for Bidan Moors. They observe Islamic traditions, including prayer and fasting during Ramadan.

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.