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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Depending On Others for Love and Happiness African Proverbs

Depending on others for love and happiness African proverb quotes explains why an emotional dependency is like building a house on shifting sands.

Loaned love African proverb.
Loaned love African proverb.


Relying on others for love is an unreliable supply of long-term happiness, the following African proverb quotes explains why.


Nobody can use another person's teeth to smile.

It is best for us to be like a tall tree.

Self-respect breeds respect from others.

Do not believe what you hear before you see it.

The needy one takes home a rotten fish.

Do not show a bone to a hyena.

We do not look after our crops until it is eaten by insets.

Do not build a house that is tilted on one side.

Do not kill yourself with your own sphere.

The firewood you fetch is the one that burns you.

Do not allow someone to milk your cow while keeping an eye out for an open gate.

If you want to eat the best part of the cow, kill your own.

Use your own teeth to smile quote.
African Proverb

More self-sufficient love and happiness African proverbs and quotes.

Do not break your cooking pot for the passing guest.

Those who want to dance must start beating the drums.

Dependency made the rabbit die in its den.

The one you eat with is the one who kills you.

He who wants to start a new house must dismantle the old one.

What is loaned to you can be taken away while you are still in need.


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. African Country Names Your Saying Wrong
  2. What do Waist Beads Symbolize in Africa?
  3. About African Healers and Witchdoctors
  4. Hurricanes are Angry African Ancestors
  5. Highest Temperature and Lowest Temperature in Africa
  6. About African Night Running


Chic African Culture and The African Gourmet=

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions