Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

African Proverbs Difficult To Understand

African Proverbs Difficult To Understand

African Proverbs are often difficult to understand because they often refer to local customs or situations. However, among the strongest influences for learning lessons from people long on experience are through a nation's popular proverbs. 

They come, backed by the authority of the masses and that which everybody says we instinctively accept as true. Naturally, there is a tendency among the 54 African nations to make these compact and concise sayings, carved from real life. 

African proverbs and sayings are compressed summaries of practical wisdom, pure condensations of life-experience.


Studying African Proverbs teaching social justice and global issues
Studying African Proverbs 

There are many popular African proverbs which are full of truth and worthy of our study on social issues of hunger, injustice and global piracy of African land.

Formed from the wisdom of many proverbs are crystallizations of experience, brief expressions of the wisdom of the ancients. Below are 21 Ancient proverbs worth ruminating over and studying in-depth.

African Proverbs are often difficult to understand.




African Proverb


The labors of the poor make the pride of the rich.
It is a great way to the bottom of the sea.
Hope is a good breakfast but a bad supper.


African Proverb




Soon ripe, soon rotten.
A cat in gloves is a friend to rats.
In flying from the wolf, he met the lion.




African Proverb


It is pleasant to look at the rain when one stands dry.
Let everyone look to himself, and no one will be lost.
In the land of promise a man may die of hunger and want.




African Proverb


He that lives with cripples learns to limp.
A hungry belly has no ears.
Chickens are plucked as long as the feathers last.




African Proverb


Handsome apples are often sour.
See that you tie so that you can untie.
Better a land ruined than lost.



African Proverb


If you pull one, pig by the tail all the rest squeak.

He who plants fruit trees must not count upon the fruit.

Not all bite that shows their teeth.





African Proverb


Heavy purses and light hearts can sustain much.

Were fools silent they would pass for wise men.

Not all are wise who ride with the King.




African Proverb



How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

⋯ ✦ ⋯

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions