How to make green banana sauce for seafood
How to make a green banana sauce for seafood served cold or room temperature recipe from the African Gourmet.
African Recipes by the African Gourmet
Although the green banana is simply an unripened yellow banana, it has different uses. Unripe green bananas are used a lot in African and Caribbean cooking. Green bananas are grown and used all over the African continent; seafood green banana sauce is a popular recipe.
Prep time: Cook time: Total time:
Seafood Green Banana Chutney
2 large green bananas
¼ cup balsamic vinegar
1 cup sugar
½ cup grated coconut
6 dates, chopped
1 tablespoon minced garlic
1 large tomato, chopped
2 scallions, finely chopped
¼ teaspoon ground cloves
1 teaspoon ground ginger
1 cup water
Chop green bananas, add all ingredients together, stir well and simmer 15 minutes, stirring constantly. Slowly pour chutney into canning jars, cool on the counter top. Perfect on seafood.
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5/ 4.5 starsAfrican food
Nutrition facts: 110 calories, 2 grams fat