๐ŸŒฟ Share this page

The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

African Proverbs About Fear and Frauds

Proverbs from Africa; the young may think are just old out-dated African proverbs quoted by their elders as simple ways of speaking. However, as they grow older they are surprised to learn that many, if not all fear and frauds African proverbs had been used for centuries not only their parents, grandparents and ancestors but also all over the world. 

The influence of fear and frauds African proverbs over the hearts and lives of African people is unquestioned as spoken authority and the last word. African Proverbs About Fear and Frauds

African Proverbs About Fear and Frauds

African Proverbs About Fear Fiends and Frauds

Fear

■ The cow that has been burnt out of its shed sees the evening sky red and trembles.

■ Once bitten by a snake he fears a rope.

■ Who has burnt himself with hot food blows at cold.

Frauds

■ There are many preachers and teachers who don't hear themselves.

■ A healer of others, himself diseased.

■ Wise teachers give fruits not flowers.

Fiends

■ When the poor man grows rich, he beholds the stars at noonday.

■ When he had filled his belly, he began to mock the poor.

■ When the old goat goes to church, he does not stop until he gets to the altar.

African Proverbs About Fear

Definition of African Proverbs

African proverbs are life decoded in simple words. African proverbs communicate timeless insight about truth and sincerity, kindness and wickedness and wisdom and foolishness. African proverbs touch the place in our hearts where we are silent, listening to the wise words of our ancestors.

The African culture expresses lessons learned through wisdom in Proverbs. This is why African proverbs express the timeless wisdom of African people.

African proverbs are the wisdom and humor of epochs of African ancestor’s thoughtfulness to point to a moral lesson or embellish a story. Proverbs of African people are the index of their lives.

Proverbs from Africa contain the essence of moral truth and practical lesson; they are drawn from real life and are generally the fruit of philosophy grafted on the stem of experience. African proverbs help the people of today see Africans as they are and understand African culture better.

More African Proverbs about fear and frauds

Battling the enemy from within is the greatest challenge in life; you can be your biggest supporter or your worst critic.

Fear, frauds and friends can influence not just the quality of your life but also the length of it; through African proverbs choose who guides you in life wisely.

Read More African Proverbs

On a fool’s beard, the barber learns to shave.

Nothing falls into the mouth of a sleeping lion.

To wash a donkeys tail is loss of time and soap.

After mischance everyone is wise.

The one-eyed are kings in the land of the blind.

A good lawyer is a bad neighbor.

He does a good day’s work that rids himself of a fool.

He who rides on the giant’s shoulders sees further than he who carries him.

What is learned in the cradle lasts until the grave.

One half of the world laughs at the other.

What is enough was never little.

A friend is known in the time of need.

There is no such thing as an insignificant enemy.

Too late the bird cries out when it is caught.

A fine cage won’t feed the bird.

For the last-comer the bones.

Unstringing the bow does not cure the wound.

The eagle does not hunt flies.

The tree does not fall at the first stroke.


    ๐Ÿฒ Love African flavors and stories? Get fresh recipes and articles delivered to your inbox.

    ✉️ Subscribe to The African Gourmet
  1. African Country Names Your Saying Wrong
  2. What do Waist Beads Symbolize in Africa?
  3. About African Healers and Witchdoctors
  4. Hurricanes are Angry African Ancestors
  5. Highest Temperature and Lowest Temperature in Africa
  6. About African Night Running


Chic African Culture and The African Gourmet=

African Recipes Organized by Meal Time

African Drinks & Beverages

Snacks & Appetizers

Breakfast

Lunch

Dinner

Desserts

Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

Loading revolutionary recipes...
African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

More African Reads

African Ancestors and Atlantic Hurricanes: Myth Meets Meteorology

Survival of the Fattest, obese Europeans starving Africa

Top 20 Largest Countries in Africa by Land Area (2025 Update)

African Proverbs for Men About the Wrong Woman in Their Life

Ugali vs Fufu — What’s the Difference Between Africa’s Beloved Staples?

Charging Cell Phones in Rural Africa

Beware of the naked man who offers you clothes African Proverb

African Olympic Power: Top 10 Countries with the Most Gold Medals | The African Gourmet

Perfect South African Apricot Beef Curry Recipe

Usage of Amen and Ashe or Ase and Meaning

Week’s Best African Culture Posts

Before You Buy Land in Africa: 8 Critical Pitfalls Every Diaspora Member Must Avoid

Kei Apple Recipes: Traditional African Fruit Cooking & Folk Science

Korean vs African Cuisine: Fermentation, Fire & Flavor Bridges - The African Gourmet

African Wrestling Traditions: Dambe, Evala & Senegalese Laamb Explained

Kei Apple (Dovyalis caffra): Origins, Uses, Nutrition & Recipes

Aloe Vera: Nature's Pharmacy | African Science & Folklore

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.