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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

Christmas & New Year Across Africa

Holiday traditions, recipes, and celebrations

Christmas across Africa

Merry Christmas in African Languages

Traditions
Krampus dessert

Krampus's Favorite African Dessert

Recipes
New Year fireworks in Africa

How Africa Celebrates New Year

Celebrations
Black eyed pea casserole

New Year's Black Eyed Pea Casserole

Luck & Prosperity

FOOD PROVERBS

African Food Proverbs

Culinary wisdom passed down through generations

African food sayings and proverb

Best Ten African Food Sayings & Proverbs

Culinary Wisdom
Meat stew representing animal wisdom

Honoring Animal: African Wisdom of Thankfulness

Gratitude
Diverse hands placing food on shared table

Bring Something to the Table

Community
Lemon varieties representing spice of life

6 African Proverbs That Will Spice Up Your Cooking

Transformation

Charles Mumbere From CNA to African King

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📁 African facts

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Charles Mumbere From CNA to Ugandan African King

King Charles Wesley Mumbere is the the first reigning king in post-independence Uganda to be arrested, remanded and charged with murder.

Charles Wesley Mumbere, known by his royal title Irema-Ngoma I, is the king of the African kingdom of Rwenzururu, a subnational kingdom within Uganda. In November 2016, King Charles Mumbere was arrested after a government raid on his palace in which more than 80 people died.

The government has accused the Rwenzururu kingdom in Kasese district of recruiting and training militants that are seeking secession from the rest of Uganda to create their own republic, to be called Yira. Before becoming king, Mumbere spent many years living in the US, where he worked in a Pennsylvania nursing home.

The Nande and Konjo are a Bantu speaking ethnic group, they speak Konjo language. They live in the Democratic Republic of Congo and in the Rwenzori Mountains of southwest Uganda. Their King Charles Wesley Mumbere is the the first reigning king in post-independence Uganda to be arrested, remanded and charged with murder.


Charles Wesley Mumbere African King

The Nande of Congo and the Konjo people of Uganda are a single ethnic group, called the Yira. They trace their origins to the Ruwenzori Mountains between the two countries.

Their population in Congo is estimated to be 7.5 million while in Uganda they are about 1.5 million, their king is known as King Charles Mumbere. He was crowned King in October 2009 after returning from exile in the United States working as a nurses aid in a Pennsylvania nursing home.

On November 27, 2016 Uganda People's Defence Force (UPDF) commandos attack King Mumbere’s palace in Kasese Town, leaving 46 royal guards dead as government forces pursue suspects believed to have been involved in the attacks. King Mumbere is also arrested and flown to Kampala Uganda as the army brands him a terrorist and rebel leader.

The King was charged with murder. The arrest affidavit stated Charles Wesley Mumbere and others still at large on March 24, 2016 at Field Force Unit Detach in Kidondo Cell in Central Division, Kasese Municipality in Kaseses District murdered police constable Kasimba Godfrey. The king was jailed in Uganda Kirinya prison until December 13, 2016.

King Charles Wesley Mumbere was granted bail in January 2017; the case was postponed until June 2017 and granted a bail extended to February 2018. His case to date has not been brought to trial.

Did you know? The Konjo people believe in monotheism, animism, vitalism, spirit, ancestor worship, and witchcraft and sorcery. They believe ancestral spirit could bring good or bad luck in the community such as getting a prosperous generation, having good harvests for the farmers and also good luck for fishermen also it can bring a curse in the community like death, drought and famine.

Spiritual Insight: Discover how ancestral spirits and modern beliefs intersect in Night Running in Africa: Tribal Art, Witchcraft, or Sadism .

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For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Working Hands of Africa

The labor and love that feeds a continent

Hands holding African fruit

African Culture & Traditions

Harvest & Heritage
Hands preparing fufu

How Fufu Explains Politics

Food & Power
Farming hands in Africa

Slow Food Disappearance

Farming & Tradition
Hands with plantains

The Universal Plantain

Cooking & Community

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.