African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

No Oil Mango Vinegar Salad Dressing Recipe


No Oil Mango Vinegar Salad Dressing Recipe

Simple Cooking with no oil easy mango tangy vinegar salad dressing.



Mango salad
Mango salad


Mango Vinegar Salad Dressing Recipe Without Fattening Oil


Ingredients
2 mangoes peeled, seeded, and cubed
1/2 pound fresh strawberries quartered
1/2 teaspoon black pepper
1/2 cup balsamic vinegar
8 cups mixed salad greens

Directions
Add fruits, pepper and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix. Sit overnight in the refrigerator. In a large bowl, mix salad greens, with mango mixture, serve.

Mango salad
Mango salad




Did you know?
Mangoes will produce their first crop after 4 - 6 years when grown from seed. Harvesting can be done for up to 20 years before the mango tree becomes unable to produce fruit.

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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.