African Food and Art

Thank you to our latest donor, Esther. Thank you, Esther. We were able to purchase a new cutting board.

No Oil Mango Vinegar Salad Dressing Recipe

Simple Cooking with no oil easy mango tangy vinegar salad dressing.

Mango salad
Mango salad

Mango Vinegar Salad Dressing Recipe Without Fattening Oil

Ingredients
2 mangoes peeled, seeded, and cubed
1/2 pound fresh strawberries quartered
1/2 teaspoon black pepper
1/2 cup balsamic vinegar
8 cups mixed salad greens

Directions
Add fruits, pepper and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix. Sit overnight in the refrigerator. In a large bowl, mix salad greens, with mango mixture, serve.

Did you know?
Mangoes will produce their first crop after 4 - 6 years when grown from seed. Harvesting can be done for up to 20 years before the mango tree becomes unable to produce fruit.

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What is the difference between ugali and fufu

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Kids Are Kids The World Over All Kids Love Playing Africa Hand Clapping Games

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Africa for Kids, Hand Clapping Games Oral traditions are important in African history and culture. One such oral tradition is hand-clapping games played by children throughout Africa. Liberian clapping games are a form of play that involves rhythmic hand movements and chants. They are popular among children in Liberia and other parts of West Africa. Clapping games can help children develop coordination, memory, and social skills.  Liberian Refugee Orphans in Ghana at the Africa Heartwood Project Refugee Orphan Home at Buduburam Refugee Camp perform three Liberian clapping games. The children are speaking traditional Liberian Pidgin-English, which they commonly refer to as Coloqwa (KOH-loh-kwah). Liberian clapping games are a form of play that involves rhythmic hand movements and chants. They are popular among children in Liberia and other parts of West Africa. Clapping games can help children develop coordination, memory, and social skills. Kids Are Kids The World Over All Kids Love
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Top 20 Largest Countries in Africa

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African Country by Size List. Africa Which are the top twenty largest, smallest, and territorial country in Africa by land area? 1. The continent of Africa is the world’s second largest based on land area and population just after Asia. 2. Top five largest countries of Africa are Algeria, Congo Democratic Republic of the, Sudan, Libya and Chad. 3. Top five smallest African countries and territories are Mauritius, São Tomé and Príncipe, Seychelles, Saint Helena and Mayotte. African Country from largest to smallest Area sq mile Area sq km Algeria 919,595 2,381,740 Democratic Republic of the Congo (DRC) 905,568 2,345,410 Sudan 718,723 1,861,484 Libya 679,362 1,759,540 Chad 495,755 1,284,000 Niger 489,191 1,267,000 Angola 481,354 1,246,700 Mali 478,767 1,240,000 South Africa 471,011 1,219,912 Ethiopia 435,186 1,127,127 Mauritania 397,95
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The Equator passes through Nanyuki Kenya

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There are seven African countries that are on both sides of the Equator. The Equator passes about 4 miles south of the town Nanyuki in Laikipia County, Kenya. An equator is an imaginary line around the middle earth, seven African countries  are on both sides of the Equator An equator is an imaginary line around the middle earth. The equator is halfway between the North Pole and the South Pole at ‘0’ degrees latitude. The equator divides the planet into a Northern Hemisphere and a Southern Hemisphere. Areas located on the Earth’s equator have the fastest sunrises and sunsets. The time it takes for the sun to set and rise at the Equator is the fastest on Earth. The transition from day to night takes only a few minutes. Kenya is slightly more than twice the size of the U.S. state of Nevada. Kenya is located in Eastern Africa, bordering the Indian Ocean, between Somalia and Tanzania. Nanyuki Kenya is sort of like the main office for people pursuing the adventure of climbing t
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