Skip to main content

Fish Sorrel Recipe

Sorrel Fish
Fishing for a new fish recipe try sorrel fish recipe that has a lemony taste.


Sorrel
The description of Sierra Leone sour sour or fish sorrel stew is accurate because the sorrel leaves have a very intense lemon flavor.


How to make Fish Sorrel 

By
African food recipe
 A very common dish in Sierra Leone is fufu served with sour sour, also known as sorrel, a wild leafy vegetable with a tart flavor.
Sierra Leone fish sorrel is tangy and loaded with sorrel vegetables. Sour sour or fishy sorrel has a very intense lemon flavor..

Sorrel Fish Recipe

Serves 4

African food
Stew
Nutrition facts: 110 calories, 1 gram fat

Ingredients
1 bunch of sorrel leaves, washed and chopped
3 dry any type of fish
1 clove garlic, finely chopped
Water to cover
Salt and pepper to your liking


Directions
Remove the stalks from the sorrel. Wash the leaves and cook them with a little water, changing the water a few times to help reduce the sourness. Pound the cooked sorrel into a paste, and squeeze out excess liquid. Put the fish in a pot and cover with water. Add the sorrel and season with salt and pepper before bringing to a boil and cooking for 5-10 minutes. Serve with fufu.

Sorrel plant

Sorrel plant uses: There are several uses of sorrel in the preparation of food including a garnish, a tart flavoring agent, a salad green, and a curdling agent for cheese. The leaves have a lemony, tangy or nicely tart flavor. Blueberry farmers are familiar with the weed because it thrives in the same conditions under which blueberries are cultivated.

Scientific name: Rumex acetosella

Alternative uses: In Kenya among the Marakwet Community sorrel is known as kibongbong and is a perennial herbaceous plant whose tubers are used to treat hypertension, and diabetes.

Popular posts from this blog

Nature Holds Many Secrets | Hurricanes, Angry African Ancestors

Eastern coasts of Caribbean, United States, and South America, are in danger of being blasted by hurricanes wind and rain during hurricane season from June through November. But, why?  

The scientific reason why is because of Africa’s Sahara desert dust storms and the transition of thunderstorms off the west coast of Africa. The waters in the North Atlantic Ocean are typically at their warmest while the Sahara is at its hottest from July through October, so the chances of a hurricane are highest during these months.
Hurricanes are gigantic weather systems using convection, the movement of hot and cold air, to create dangerous storms. They are rotating heat engines powered by the warmth of tropical waters having three main parts, the eye, the eyewall, and rainbands. 

Hurricanes cannot form just anywhere in the world due to the need for hot and humid air. They normally form close to the equator and move west or northwest. Hurricane Alley is a stretch of warm water through the Atlantic Ocea…

Charging Cell Phones in Rural Africa

Charging Cell Phones Rural Africa

Charging Cell Phones in Rural Africa

The simple task of charging a cell phone is no simple matter in rural African villages far from an electric grid.
With the advent of tiny rooftop solar panels electricity could be accessible to millions.
African governments are struggling to meet to electric needs of the poorest of the poor living in rural areas. 

Living off-grid may be a lifestyle choice to some and a fact of everyday living to the poorest of the poor. However, tiny rooftop solar panels and high-efficiency LED lights across the African continent could provide enough electricity to charge cell phones. 

Cell phones are vital for people in rural areas with no access to banks in order to send and receive money, access medical care and stay in contact with family and friends.
What does Off-Grid Mean? Off the grid (off-grid) means creating your own self-sufficient environment and being able to operate completely independently of all trad…

Survival of the Fattest, obese Europeans starving Africa

Survival of the Fattest

Rich get richer Survival of the Fattest, obese Europeans starving Africa
Survival of the Fattest is a sculpture of a small starving African man, carrying Lady Justice, a huge obese European woman who is a symbol of the rich world. Explore and Understand Africa Through Her Food and Culture
5-12-2016

Survival of the Fattest Meaning
The copper statue Survival of the Fattest by Jens Galschi√łt and Lars Calmar was created in 2002. The fat woman is holding a pair of scales as a symbol of justice however; she is closing her eyes so the justice. Galschiot symbolized the woman as being blind, refusing to see the obvious injustice.
For the rich people of the world the main issue in life is that of overeating while people in the third world are dying every day from hunger. 
The misery of imbalanced wealth distribution is creating floods of refugees. However the rich only want to preserve their privileges and take measures so harsh against the poor, they betray their morals …



African proverb friendship quote to live by

<br><br>African proverb friendship quote to live by
Peace and love to your mind body and soul today