African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Cocoyam Vegetable Pottage Recipe

Cocoyam Vegetable Pottage Recipe

Selling vegetables for cocoyam vegetable pottage stew
African Recipes by

Vegetable cocoyam pottage is a thick dish of stewed vegetables that is a healthy and delicious African weeknight meal to make for your family.

Prep time: Cook time: Total time:

Vegetable Cocoyam Pottage Recipe

Ingredients:

1 large cocoyam peeled and diced

3 large tomatoes, diced

2 handfuls bitter leaf

2 medium chopped onions

1 medium chopped red bell pepper

1 medium chopped green bell pepper

1 teaspoon allspice

½ teaspoon ground ginger

1 teaspoon tamarind paste

2 teaspoons red pepper flakes

1 teaspoon minced garlic

2 cups vegetable stock


Directions:

Add all ingredients to a large pot, simmer until thick 25 minutes. Serve warm with rice or fufu.

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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

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