Chic African Culture Africa Factbook

How to eat Plantain Fufu

How to eat Plantain Fufu

Plantain fufu is a staple food typical in many countries in Africa. How do you eat Fufu? Simply tear off a small piece of foufou and hold it with your fingers making a slight indentation to scoop up a small portion of food.


Pounding fufu in Ghana.
Plantain Fufu Recipe

Easy Plantain Fufu Recipe

How to make African food, plantains are used for cooking at any stage of ripeness; green, partially yellow ripe, yellow ripe and brown yellow overripe.
Easy Plantain Fufu Recipe

Ingredients
3 peeled and boiled Plantains
1 ¼ cups all-purpose flour
1 teaspoon salt
Water for boiling

Directions
In a large pot place the peeled and evenly cut plantains and cover with water. Boil until soft about 20 minutes. Place the salt, flour, and plantains in a mixer and knead until the consistency of soft dough is achieved. Fufu should be much stiffer than mashed potatoes in texture. 
 
Did you know?
Foufou goes by many names, Fufu, Foofoo, and Fufuo; whatever the name foufou is a thick, dough-like West African food made by boiling and pounding a starchy vegetable such as yam, plantain, or cassava.

Plantain Fufu Recipe.
Plantain Fufu Recipe

Fufu is primarily consumed in West and Central African countries, where it holds great cultural significance and is a staple food. Apart from Ghana, Nigeria, and the Republic of Côte d'Ivoire, fufu is also eaten in several other countries in the region, such as Cameroon, Togo, Benin, Sierra Leone, Liberia, Guinea, and the Democratic Republic of the Congo. Depending on the country, fufu is also known as foutou, foofoo, and foufou. The ingredients used to make fufu vary from pounded cassava, yam, plantains, maize flour, or a combination.

Wise African Proverb

Wise African Proverb

More Articles to Read from Chic African Culture

Show more

This Week’s Best Posts and Pages

Top 20 Largest Countries in Africa

Image
African Country by Size List. Africa Which are the top twenty largest, smallest, and territorial country in Africa by land area? 1. The continent of Africa is the world’s second largest based on land area and population just after Asia. 2. Top five largest countries of Africa are Algeria, Congo Democratic Republic of the, Sudan, Libya and Chad. 3. Top five smallest African countries and territories are Mauritius, São Tomé and Príncipe, Seychelles, Saint Helena and Mayotte. African Country from largest to smallest Area sq mile Area sq km Algeria 919,595 2,381,740 Democratic Republic of the Congo (DRC) 905,568 2,345,410 Sudan 718,723 1,861,484 Libya 679,362 1,759,540 Chad 495,755 1,284,000 Niger 489,191 1,267,000 Angola 481,354 1,246,700 Mali 478,767 1,240,000 South Africa 471,011 1,219,912 Ethiopia 435,186 1,127,127 Mauritania 397,95
Read the Article

What is the difference between ugali and fufu

Image
How to make the popular African recipes Ugali and Fufu and what is the difference.  Ugali is a starch dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into a soft dough. Fufu is a thick, dough-like West African food made by boiling then pounding a starchy vegetable such as yam, plantain, or cassava or a mixture of starchy vegetables. The main difference between fufu and ugali is fufu is boiled first then pounded while ugali is simply boiled. Ugali recipe. Easy Ugali Recipe Prep time 5 minutes Cook time 30 minutes Total time 30 minutes Ingredients 4 cups finely ground cornmeal 8 cups water Directions Heat water to boiling in a saucepan. Slowly pour cornmeal into boiling water stirring continuously. Add more cornmeal if necessary until it is thick as soft bread dough. Serve immediately with vegetables, stew, or any dish you would use a spoon with to soak up the sauce, ugali is purposely bland tasting on its own. What is the difference between ugali and
Read the Article

Using Amen and Ashe or Ase

Image
Usage of Amen and Ashe or Ase Ashe to Amen learn about the custom of using the words Ashe and Amen historically. Where did the word Amen and Ashe come from why is it said and what does it mean? In Judaism, 3,500 years old and Christian religions 2,000 years old, Amen, means may it be so. In the African Yoruba language among the Yoruba people whose culture is as old as time, Ashe or Ase means may it be so. Ase or Ashe means power, commandment, and authority, the ability to make whatever one says happen from the spiritual to the physical realm. In the Yoruba language, Ashe is omnipresent spiritual energy. Followers of Judaism and Christian religions use the word Amen. It is the word utilized to end prayers as an affirmation for the requests to be provided by God. Yoruba is as old as time, Ashe refers to the life force within all living things, the spark that animates life. It is used as a term used in the same manner as Amen at the end of appeals and prayers as an affirmati
Read the Article

Mampoer South African Moonshine

Image
South African Home Distilled Fruit Liquor Mampoer, the South African water of life or South African Moonshine is served wrapped barbered wire bottles. The ideal alcohol content of mampoer is around 64%. The intense tasting home-distilled fruit liquor mampoer comes wrapped in barbered wire and is usually around 55-64% proof.  Mampoer can be made from apricots, cherries, figs, oranges, pears, yellow peaches, plums and just about any fruit. The ideal alcohol content is around 64%; only 6-10% of the fermented juice is eventually mampoer.  It was illegal to make mampoer, however, since 2007, it became possible to create the brew only if made for personal use and not sold. Mampoer Legend Because of this Mampuru and the chief who was forced to help him, Chief Niabela, were both hung by the authorities and Chief Niabela land divided among Boer bywoners or poor white tenet framers. The Boer bywoners had little to no experience with farming, however; they did show a skill for m
Read the Article