Chic African Culture Blog

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. African tech startups raise billions of dollars annually, seven African start-ups were included in the World Economic Forum 2021 cohort of 100 Technology Pioneers.

Throwing Mud African Proverb

People Like To Remind You of Your Mistakes

Understand that you are not your past.




When someone uses your past against you and enjoys reminding you of your past mistakes, all trust is lost and you cannot tell anything personal to anyone because you feel they will throw it all back in your face.



What happened in the past is used to gain power and control over you by blaming and shaming you. Throwing Mud African Igbo Proverb teaches you cannot throw mud and stay clean.




He who will hold another down in the mud must stay in the mud to keep him down - African Igbo Proverb



Let go of the past and people who remind you of your past



Every day grants a chance to create ourselves afresh to shake off the past, open up to the present moment without being reminded of the past to create an extraordinary future. Accept your history and remember that it does not define you. 

Acceptance is the first step to letting go and setting yourself free. Believe in yourself. Believe in your purpose.  Understand. Take time to reflect on your own history as a third party looking in without judgment: simply observe. Understand that you are not your past. 

Understand that situations and patterns in your life created your experiences they did not create you. Consciously and actively, work at letting go of your story; your judgments and ideals.




How to let go of a toxic person throwing mud at you.

People need people, but sometimes the cost is a heavy one and in that case, let go. Do not stay in mud throwing toxic relationships out of fear of being alone.

 Realize its ok to go your separate ways. 

 Allow yourself to be sad. 

 Do not wallow in hurt and bitterness. 

 Do not wait for an apology. 

 Focus on your healthy relationships. 

 Gather the help of non-mud trowing friends. 

 Have less and less contact with the toxic person.

 Let yourself move on.

Love not fear

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Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Top ten African countries with the most Gold Olympic medals

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Gold Olympic Medals Africa Kenya, South Africa, Ethiopia, Egypt, Morocco, Algeria, Zimbabwe, Tunisia, Cameroon, and Nigeria are the top ten African countries with the most Gold Olympic medals. 10 African countries with the most Gold Olympic medals How much do you know about Africa's history at the Summer Olympics Games? The 2016 summer Olympic Games in Rio officially known as the Games of the XXXI Olympiad has been a part of Africa’s history since 1904. Also in Rio 2016, the first-ever Team Refugees will stand before the world and prove that you can succeed no matter where you're from. Top ten African countries with the most Gold Olympic medals African Country Gold Silver Bronze Total Kenya 24 33 29 86 South Africa 23 26 27
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Using Amen and Ashe or Ase

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Usage of Amen and Ashe or Ase Ashe to Amen learn about the custom of using the words Ashe and Amen historically. Where did the word Amen and Ashe come from why is it said and what does it mean? In Judaism, 3,500 years old and Christian religions 2,000 years old, Amen, means may it be so. In the African Yoruba language among the Yoruba people whose culture is as old as time, Ashe or Ase means may it be so. Ase or Ashe means power, commandment, and authority, the ability to make whatever one says happen from the spiritual to the physical realm. In the Yoruba language, Ashe is omnipresent spiritual energy. Followers of Judaism and Christian religions use the word Amen. It is the word utilized to end prayers as an affirmation for the requests to be provided by God. Yoruba is as old as time, Ashe refers to the life force within all living things, the spark that animates life. It is used as a term used in the same manner as Amen at the end of appeals and prayers as an affirmati
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South African Beef Curry Recipe

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Perfect South African Apricot Beef Curry Recipe South African beef curry recipe is a South African food recipe to share around the world while learning about South Africa rainbow nation food history and favorite recipes of Black African, Colored mixed race ancestry, White, and Indian. South African Beef Curry Recipe When it comes to quick and satisfying slow cooker crockpot meals South African Apricot Beef Curry recipe is at the top of the African food dinner recipe list. Use your slow cooker for this simple South African Apricot Beef Curry recipe, it is full of apricot jam, spices and tender beef to serve with rice and grilled bread. How to Make Perfect South African Apricot Beef Curry Recipe Explore and Understand Africa Through Her Food and Culture By Chic African Culture African food recipe South Africa food is one of the most diverse on the African continent. South African apricot beef curry is an easy delicious slow cooker dinner recipe to make on a weeknight. South Afr
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Heqet the Egyptian goddess of childbirth

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Heqet usually depicted with a frogs head holding an ankh is the Egyptian goddess of childbirth. Heqet, pronounced Hey-ket is an Egyptian goddess associated with labor and childbirth in Ancient Egypt. She is depicted as a frog, or a woman with the head of a frog. Heqet servants were priestesses who were trained as midwives; a priestess is a woman who to performs the sacred rites of a religion, in this case childbirth delivery, and care after the birth of the mother and child. Heqet, knelling, is the Egyptian goddess of childbirth Frogs signify transformation, change, cleansing through water, fertility, and prosperity. The ancient Egyptians saw thousands of frogs appear all along the Nile at certain times of the year. This appearance of frogs came to symbolize fruitfulness and coming life.  Ancient Egypt’s climate was cooler and wetter. The appearance of frogs along the fertile banks of the Nile River, seasonally flooded agricultural land and canals and ditches were probably toads, the D
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African cultures express, encourage, and communicate energy

African cultures express, encourage, and communicate energy

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Chic African Culture and The African Gourmet are dedicated to discovering, collecting and sharing African history and heritage celebrating 14 years of service in 2021. Share and support in the pride of being part of an important cultural and educational resource.


Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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