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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

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FOOD PROVERBS

European Cash Coasts of Africa: Pepper, Ivory, Gold and Slave Coasts Explained

European Cash Coasts of Africa

Map of Africa showing the Pepper, Ivory, Gold and Slave Coasts

Before the Berlin Conference formalized European claims to African land in the late nineteenth century, coastal West Africa was already mapped for commerce. Early French and Portuguese traders in the sixteenth century divided the shoreline into four cash coasts, each tied to a major export: the Pepper Coast, Ivory Coast, Gold Coast, and Slave Coast.

Pepper Coast — Also Called the Grain Coast

The Pepper Coast, sometimes called the Grain Coast or Malaguetta Coast, stretched across what is now Liberia. It earned its name from the valuable Malaguetta pepper once exported in huge quantities to Europe.

Ivory Coast

The French named CΓ΄te d’Ivoire, literally Ivory Coast, for the lucrative ivory trade. Portuguese sailors had earlier referred to the region as Costa do Marfim, and French traders sometimes called it cΓ΄te des dents, or teeth coast, referencing elephant tusks.

Gold Coast

The Gold Coast, present-day Ghana, was famed for its rich gold deposits. British, Portuguese and Dutch merchants all fought to control this profitable hub.

Slave Coast

The Slave Coast included parts of modern-day Nigeria, Togo, Benin and the Bight of Benin. From the sixteenth to nineteenth centuries, this region was a center of the transatlantic slave trade, supplying enslaved Africans to European ships bound for the Americas.

Did you know? The term “Cash Coasts” reflects how Europeans reduced Africa’s rich coastal societies to export zones — ivory, pepper, gold and human lives — long before full colonial occupation.

The Berlin Conference and Its Lasting Impact

The Berlin Conference of 1884 to 1885, also known as the Congo Conference, was not the beginning of European exploitation but marked the formal partition of Africa. European powers — Britain, France, Portugal, Germany, Belgium and others — expanded claims so rapidly that by 1900 nearly 90 percent of Africa was under colonial rule. These artificial borders ignored existing ethnic and cultural boundaries, leading to divisions and displacement still felt today.

Africa’s New Mineral Coast — From Gold to Conflict Minerals

Today Africa’s coasts and interior supply global markets with new cash crops: conflict minerals such as tantalum, tin, tungsten and gold. These minerals fuel modern technology but can also fund violence.

In 2010, the United States passed the Dodd-Frank Act, requiring companies to trace and disclose the origins of these minerals if they come from conflict zones, especially the Democratic Republic of the Congo and neighbors. Firms like Apple have committed to auditing smelters and removing non-compliant suppliers to promote responsible sourcing.

African Recipes Organized by Meal Time

African Drinks & Beverages

Snacks & Appetizers

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Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.