African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

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Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Recipe

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Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Snack

Mkpuru Ugu Nigerian toasted pumpkin seeds
African Recipes by

Mkpuru Ugu Nigerian toasted pumpkin seeds snack recipe is a familiar and easy to make African recipe to make.

 Prep time: Cook time: Total time:

Ingredients
1 cup unshelled pumpkin seeds
1 tablespoon palm oil or vegetable oil
1 teaspoon salt

Directions

Boil pumpkin seeds for 8-10 minutes in salted water. Add oil to heated frying pan, drain seeds and lightly toast. Serve as a snack. 


Did you know...?
Nigerian cooking utilizes the entire pumpkin plant in creating recipes. Pumpkin leaves, seeds, and the pumpkin itself make for delicious eating. 

Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Snack

Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Snack


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Meet the Author.

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Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

Black African little girls in Kenya. Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.