Discover Africa through its stories, recipes, and timeless wisdom. Explore African folktales, proverbs, cuisine, and cultural traditions that shape the world.
Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.
Sweet Potato Chapatis Flatbread Sandwich Recipe
Get link
Facebook
X
Pinterest
Email
Other Apps
Sweet Potato Chapatis Flatbread Sandwich Recipe
African Recipes by African Gourmet Sweet potato chapatis flatbread sandwiches are a delicious and healthy Southern African recipe made with simple ingredients.
Prep time:
Cook time:
Total time:
Ingredients
8
plain chapatis
1
small can sweet potatoes drained
1
handful sweet potato leaves
2
tablespoons water
1
tablespoon plain yogurt to top each chapatis
1
tablespoon butter
Directions
In
a medium pot add butter, water and sweet potato leaves, simmer 2 minutes. Add
sweet potatoes heat 3 minutes. Fold mixture well cool 5 minutes. Add equal
amounts of mixture on warm chapatis, top with yogurt and serve as a breakfast,
lunch or snack flatbread sandwich.
Get link
Facebook
X
Pinterest
Email
Other Apps
How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood
How Are You Feeling Today?
Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.
⋯ ✦ ⋯
Ubuntu • Sankofa • Harambee • Ashe • Baraka
Folklore Meets Science
African stories that explain the universe
African Gourmet FAQ
Frequently Asked Questions
What is The African Gourmet blog about?
The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.
Who writes The African Gourmet?
The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.
How can I find African recipes on this site?
Use the “African Recipes” category or explore posts like
African Recipes
for regional dishes and ingredients.
Can I share or reprint your articles?
You may share articles with attribution and a link back to
The African Gourmet.
Reprinting in print or commercial use requires permission.
Where can I learn more about African proverbs and folklore?