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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Don't Hold a Grudge African Proverbs to Help You Let it Go

Don't Hold a Grudge African Proverbs to Help You Let it Go. A loose tooth will not rest until it's pulled out  - African Proverb.

Words have great power and these inspirational African Proverbs will challenge the way you think and maybe even help you to let go of your grudges in order to free yourself from a self-made prison of thoughts and words.
 
You need not look after the hoofs of dead goats. Nigerian Proverb



African Proverbs to Help You Let it Go

Don't Hold a Grudge African Proverbs to Help You Let it Go


Those who want rain must also accept the mud  - Ghanaian Proverb

A person who does not bathe must know it of himself that he is dirty  - Nigerian Proverb
We are what our thinking makes us  - Ashanti Proverb

When a man is stung by a bee he does not destroy all beehives  -African Proverb

He who is courteous is not a fool  - Nigerian Proverb

If hate lasts for a long time it will become a tradition  – Igbo Proverb

African Proverbs to Help You Let it Go


A person gets used to behaving like their name. – Igbo Proverb

Almost does not fill a bowl. - Nigerian Proverb


Everything that flies is not good to eat. - African Proverb

You need not look after the hoofs of dead goats. - Nigerian Proverb

The sun rises whether the cock crows or not. - African Proverb

The sun rises whether the cock crows or not. - African Proverb

Below are more links to articles you will find thought provoking.

  1. African Country Names Your Saying Wrong
  2. What do Waist Beads Symbolize in Africa?
  3. About African Healers and Witchdoctors
  4. Hurricanes are Angry African Ancestors
  5. Highest Temperature and Lowest Temperature in Africa
  6. About African Night Running


Chic African Culture and The African Gourmet=

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions