African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

South African Fish Stew Gemma Kerrie

South African Fish Stew Gemma Kerrie

A twist on the South African stew Gemma Kerrie that is usually cooked with beef, but we are using fish to makeover Gemma Kerrie stew for dinner in 30-minutes.


Fish Geema Kerrie Healthy South African Stew Recipe
Fish Geema Kerrie 

Fish Geema Kerrie South African Stew Recipe.

Ingredients
2 large fillet of any fish
2 large tomatoes, diced
1 small onion, finely chopped
1 teaspoon ginger
2 teaspoons minced garlic
1/2 teaspoon salt
1 hot chili pepper
2 teaspoon curry powder
1/2 teaspoon cumin
1/4 teaspoon cinnamon
1 bay leaf
6 cups of water

Directions
In a large pot with a lid add all ingredients, cover, simmer for about 30 minutes, or until well cooked. Remove from heat, and serve with rice or roti bread. Fish Geema Kerrie is even more delicious the next day.


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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

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