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Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. African tech startups raise billions of dollars annually, seven African start-ups were included in the World Economic Forum 2021 cohort of 100 Technology Pioneers.

African Culture is World Heritage

Appreciate Africa through African art, food, proverb sayings, folklore, biographies, spirituality and African living history.

Isijingi Easy Pumpkin Zulu Recipe

Isijingi Easy Pumpkin Zulu Recipe

Pumpkins are a popular squash and Isijingi is an easy pumpkin Zulu recipe.


Isijingi is a Zulu recipe of cornmeal and pumpkin, this African food recipe will be the star of any table. Isijingi is delicious, full of flavor and spice lovingly prepared by Zulu families for generations.
Isijingi Easy Pumpkin African Zulu Side Dish


Isijingi Easy Pumpkin Zulu Recipe


Ingredients


3 cups of canned pumpkin

3/4 cup cornmeal

2 cups half and half  

½ stick unsalted butter

Salt to taste


Directions


Add all ingredients to a large pot and simmer for about 15 minutes, stirring constantly. Serve hot as you would sweet potatoes or mashed potatoes.


 


If you do not plan on gaining weight this holiday season then try our lighter recipe version of Isijingi that will greatly reduce the amount of calories in this dish.

Isijingi Easy Pumpkin African Zulu Side Dish


Healthy Isijingi Pumpkin Zulu Recipe




Ingredients


3 cups of canned pumpkin

1/3 cup cornmeal

1 cup unsweet apple juice

1 cup applesauce or ½ cup Greek yogurt

Salt to taste


 Directions


Add all ingredients to a large pot and simmer for about 8-10 minutes, stirring constantly. Serve hot as you would sweet potatoes or mashed potatoes.


Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Chic African Culture and The African Gourmet are dedicated to discovering, collecting and sharing African history and heritage celebrating 14 years of service in 2021. Share and support in the pride of being part of an important cultural and educational resource.



Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture


Be better than average and support African history and culture. Since 2008 Chic African Culture and The African Gourmet highlight Africa through her food and culture. Contact us culture1africangourmet@gmail.com

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