African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Isijingi Easy Pumpkin Zulu Recipe

Isijingi Easy Pumpkin Zulu Recipe

Pumpkins are a popular squash and Isijingi is an easy pumpkin Zulu recipe.


Isijingi is a Zulu recipe of cornmeal and pumpkin, this African food recipe will be the star of any table. Isijingi is delicious, full of flavor and spice lovingly prepared by Zulu families for generations.
Isijingi Easy Pumpkin African Zulu Side Dish


Isijingi Easy Pumpkin Zulu Recipe


Ingredients


3 cups of canned pumpkin

3/4 cup cornmeal

2 cups half and half  

½ stick unsalted butter

Salt to taste


Directions


Add all ingredients to a large pot and simmer for about 15 minutes, stirring constantly. Serve hot as you would sweet potatoes or mashed potatoes.


 


If you do not plan on gaining weight this holiday season then try our lighter recipe version of Isijingi that will greatly reduce the amount of calories in this dish.

Isijingi Easy Pumpkin African Zulu Side Dish


Healthy Isijingi Pumpkin Zulu Recipe




Ingredients


3 cups of canned pumpkin

1/3 cup cornmeal

1 cup unsweet apple juice

1 cup applesauce or ½ cup Greek yogurt

Salt to taste


 Directions


Add all ingredients to a large pot and simmer for about 8-10 minutes, stirring constantly. Serve hot as you would sweet potatoes or mashed potatoes.


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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.