African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Ethiopian Alecha Healthy-African Soup

Healthy Alecha Ethiopian Soup Recipe

Alecha is an Ethiopian stew that is not spicy. Unlike Ethiopian-Doro-Wat stew, Alecha is a mild soup packed with vegetables and seasonings.



Healthy Alecha Ethiopian Soup Recipe
Healthy Alecha Ethiopian Soup Recipe

If you cannot handle spice and need a gentle tasting African soup then make, Ethiopian-Alecha one of the healthiest African Soup.




Healthy Alecha Ethiopian Soup Recipe


Ingredients

1 small head cabbage, shredded
2 onions, sliced
2 cups baby carrots
2 large tomatoes, diced
1 large white potato, finely diced
1 green pepper, finely chopped
1 tablespoon minced garlic
½ teaspoon chili powder
Salt and pepper to taste
2 tablespoons oil
8 cups of water


Directions

In a large pot with a lid, lightly sauté onions with garlic add all ingredients to the pot cover and simmer for one hour. 


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Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

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