Chic African Culture Blog

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. The Republic of the Congo is one of the most urbanized countries in Africa.

African Culture is World Heritage

Appreciate Africa through African art, food, proverb sayings, folklore, biographies, spirituality and African living history.

Ethiopian Alecha Healthy-African Soup

Healthy Alecha Ethiopian Soup Recipe

Alecha is an Ethiopian stew that is not spicy. Unlike Ethiopian-Doro-Wat stew, Alecha is a mild soup packed with vegetables and seasonings.



Healthy Alecha Ethiopian Soup Recipe
Healthy Alecha Ethiopian Soup Recipe

If you cannot handle spice and need a gentle tasting African soup then make, Ethiopian-Alecha one of the healthiest African Soup.




Healthy Alecha Ethiopian Soup Recipe


Ingredients

1 small head cabbage, shredded
2 onions, sliced
2 cups baby carrots
2 large tomatoes, diced
1 large white potato, finely diced
1 green pepper, finely chopped
1 tablespoon minced garlic
½ teaspoon chili powder
Salt and pepper to taste
2 tablespoons oil
8 cups of water


Directions

In a large pot with a lid, lightly sauté onions with garlic add all ingredients to the pot cover and simmer for one hour. 

Serve with Ethiopian Injera bread.


Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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Be better than average and support African history and culture. Since 2008 Chic African Culture and The African Gourmet highlight Africa through her food and culture. Contact us culture1africangourmet@gmail.com

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