Ghanaian Catfish Stewed With Tomatoes
Fish is the cheapest source of animal protein in Africa. Ghana’s fisheries provide 65% of the countries protein requirements, and support the livelihoods of almost 10% of Ghana’s population.
Ghanaian Catfish with Stewed Tomatoes
African Recipes by African Gourmet
Easy Ghanaian catfish stewed with tomatoes is healthy, an inexpensive recipe to make and incredibly delicious.
Prep time: Cook time: Total time:
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