Spicy Vegetarian Ground Nut Stew

Ingredients

1 cup peanut butter

2 medium onions, sliced

Photo by TinyTall

2 medium red pepper, chopped

2 medium green pepper, chopped

2 large tomatoes, chopped

1 cup peanut butter

3 medium carrots, peeled and cut into 1/2 inch circles

1 teaspoon salt

1 teaspoon red pepper flake

1 chopped scotch bonnet

Water to cover

Directions

Add all ingredients into a large pot with a lid. Cook on medium for 30 minutes. Add small amount of water to peanut butter to make a smooth paste. Add peanut butter to vegetable mixture and boil for 5 minutes. Serve with rice.

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Meet the Author.

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Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.