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Egyptian Ruzz bi-l-khudar Vegetarian Meal of Vegetables and Rice
Egyptian Vegetarian Meal of Vegetables and Rice
Whether
you are a full pledge vegetarian or just taking baby steps Ruzz bi-l-khudar is the
meal for you. This
Egyptian vegetable and rice meal makes good use of its ingredients since Egypt’s
fertile Nile Valley and surrounding areas farmers produce the crops.
Egyptian Vegetarian Meal of Vegetables and Rice
Ingredients
1 chopped onion
3 ripe medium-sized tomatoes chopped
2 green peppers chopped
2 carrots shredded
2 cups cooked brown rice
3 cups vegetable broth
Olive oil for sautéing, about 2
tablespoons
Directions
Sauté vegetables 3 minutes over
medium heat then remove from pan. Fry the rice in the same pan, stirring
constantly for 1 minute. Add broth slowly then bring to a boil. Reduce heat,
add vegetables and stir well. Serve warm.
Africa is surrounded by water but is not an island, here are a few African Island facts.
Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.
Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.
Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.
Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.
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Eastern coasts of Caribbean, United States, and South America, are in danger of being blasted by hurricanes wind and rain during hurricane season from June through November. But, why? The scientific reason why is because of Africa’s Sahara desert dust storms and the transition of thunderstorms off the west coast of Africa. The waters in the North Atlantic Ocean are typically at their warmest while the Sahara is at its hottest from July through October, so the chances of a hurricane are highest during these months. African legend, the paths hurricanes follow. Hurricanes are gigantic weather systems using convection, the movement of hot and cold air, to create dangerous storms. They are rotating heat engines powered by the warmth of tropical waters having three main parts, the eye, the eyewall, and rainbands. Hurricanes cannot form just anywhere in the world due to the need for hot and humid air. They normally form close to the equator and move west or northwest. Hurrica
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Pronounced ah-gay-gay agege bread is century old sweet tasting bread very popular with Hausa people in the West African country of Nigeria. Traditional Agege bread is not sold as sliced bread. Agege is a district in the Ikeja Division of Lagos State, Nigeria. The name Agege bread was created by a Jamaican immigrant, Alhaji Ayokunnu in the town of Agege. His Agege bread was a popular street food for people on the go therefore he opened up a full-time Bakery to where he was providing bread to different stores. Bread is not an indigenous food to Africans. Agege bread is popular because that's where the first bakery opened up selling this new style of African food on the street to busy Nigerians. Agege bread is a delicious bread with a very soft center, sweet taste with crunchy crust. Traditional Agege bread is not sold as sliced bread. You can substitute coconut oil for the butter for a different version of Agege bread. Agege bread was created by Alhaji Ayokunnu How to m
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