Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Egyptian shay bil na'na' or mint tea

Making Egyptian shay bil na'na' or mint tea from scratch is easy. Egyptian shay bil na'na' or mint tea is dried mint mixed with tea leaves and the mixture is brewed like regular tea.

Egyptian shay bil na'na' or mint tea

Ingredients:
2 sprigs dried mint
3 tablespoons loose tea
3 cups high quality water
Sugar optional

Directions:
In a pot that has a tea diffuser add the tea and mint. Pour the water of water over the tea leaves (boiling water may destroy the taste of your tea leaves if you are using green or white loose tea). Wait for the leaves to infuse, the time depends on your taste, longer brews for a richer taste, shorter for a lighter taste.


Tea holds great significance in the vibrant country of Egypt. 


Tea is an aromatic beverage that has become deeply ingrained in the Egyptian culture and is cherished by people of all ages. Let's explore the importance of tea in Egypt using a descriptive writing style suitable for an 8th-grade audience.

Tea, with its warm and comforting nature, has woven itself into the daily lives of Egyptians. In the bustling streets of Cairo or the serene villages along the Nile, you can often witness the enchanting rituals and traditions surrounding tea. Its presence is felt in homes, cafes, and social gatherings, bringing people together in moments of relaxation and connection.

In Egypt, tea is not merely a drink but a symbol of hospitality. When you step into an Egyptian home, you are likely to be greeted with a steaming cup of tea, offered with warmth and sincerity. It is a gesture that reflects the Egyptians' deep-rooted tradition of welcoming guests and making them feel at ease.

The preparation of tea in Egypt is an art in itself. The fragrance of boiling water infused with tea leaves fills the air, creating an inviting atmosphere. Tea is typically brewed strong, poured into small glasses, and sweetened with sugar or flavored with aromatic herbs like mint. The sight of golden tea cascading from the teapot into the glass is a delightful sight to behold.

Tea in Egypt serves as a catalyst for social interaction. It acts as a facilitator for conversations, forging connections between friends, family members, and even strangers. It is not uncommon to see groups of people gathered in cafes or teahouses, engaged in lively discussions over cups of tea. It is during these moments that ideas are shared, stories are told, and bonds are formed.

For Egyptians tea offers respite from the scorching Egyptian sun. In a land where temperatures can soar, the tradition of sipping tea provides a refreshing escape. The act of sitting in the shade, fanning oneself gently, and enjoying a cup of tea becomes a soothing ritual that offers relief and a chance to unwind.

The importance of tea extends beyond social customs; it has economic significance as well. Egypt has a thriving tea industry, with tea plantations dotting the landscape and contributing to the country's economy. Tea production provides employment opportunities, supporting local communities and ensuring a steady supply of this beloved beverage.

Tea holds a treasured place in Egyptian culture. It symbolizes hospitality, fosters social connections, provides comfort, and contributes to the country's economic landscape. So, the next time you visit Egypt, be sure to embrace the tea culture, immerse yourself in its rich flavors, and experience the warmth that this beloved drink brings to the Egyptian way of life.

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

⋯ ✦ ⋯

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions