Supakanja aka Gambian Fish Stew
Supakanja The Gambian Fish Stew, is a staple in the African country The Gambia. Supakaja is
to The Gambia what chicken soup is to American households in the United States.
Learn how to cook 30-minute healthy Supakanja The Gambian Fish Stew African food recipes today.
Supakanja
The Gambia Fish Stew Recipe
Yield 5-6 servings
Ingredients
3 filets of any smoked
fish
4 cups chopped fresh okra
2 yellow onions chopped
3 cloves garlic crushed
3 cups vegetable stock
2 large unpeeled white potatoes
One 14 ounce can tomatoes
Pepper to taste
Directions
In a large pot on medium
heat, add oil then sauté garlic and onions one minute. Drain tomatoes. Add all
ingredients together in the large pot and simmer covered for 30 minutes. Serve
warm.
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