Chic African Culture

Supakanja aka Gambian Fish Stew

-

Supakanja The Gambian Fish Stew, is a staple in the African country The Gambia. Supakaja is to The Gambia what chicken soup is to American households in the United States.


The Gambian Fish Stew, is a staple in the African country The Gambia.

Learn how to cook 30-minute healthy  Supakanja The Gambian Fish Stew African food recipes today.


Supakanja

The Gambia Fish Stew Recipe

Yield 5-6 servings

Ingredients

3 filets of any smoked fish
4 cups chopped fresh okra
2 yellow onions chopped
3 cloves garlic crushed
3 cups vegetable stock
2 large unpeeled white potatoes
One 14 ounce can tomatoes
Pepper to taste


Directions

In a large pot on medium heat, add oil then sauté garlic and onions one minute. Drain tomatoes. Add all ingredients together in the large pot and simmer covered for 30 minutes. Serve warm.


Popular posts from this blog

Nature Holds Many Secrets | Hurricanes, Angry African Ancestors

-
Image
Eastern coasts of Caribbean, United States, and South America, are in danger of being blasted by hurricanes wind and rain during hurricane season from June through November. But, why?  

The scientific reason why is because of Africa’s Sahara desert dust storms and the transition of thunderstorms off the west coast of Africa. The waters in the North Atlantic Ocean are typically at their warmest while the Sahara is at its hottest from July through October, so the chances of a hurricane are highest during these months.
Hurricanes are gigantic weather systems using convection, the movement of hot and cold air, to create dangerous storms. They are rotating heat engines powered by the warmth of tropical waters having three main parts, the eye, the eyewall, and rainbands. 

Hurricanes cannot form just anywhere in the world due to the need for hot and humid air. They normally form close to the equator and move west or northwest. Hurricane Alley is a stretch of warm water through the Atlantic Ocea…
Discover more

Survival of the Fattest, obese Europeans starving Africa

-
Image
Survival of the Fattest

Rich get richer Survival of the Fattest, obese Europeans starving Africa
Survival of the Fattest is a sculpture of a small starving African man, carrying Lady Justice, a huge obese European woman who is a symbol of the rich world. Explore and Understand Africa Through Her Food and Culture
5-12-2016

Survival of the Fattest Meaning
The copper statue Survival of the Fattest by Jens Galschiøt and Lars Calmar was created in 2002. The fat woman is holding a pair of scales as a symbol of justice however; she is closing her eyes so the justice. Galschiot symbolized the woman as being blind, refusing to see the obvious injustice.
For the rich people of the world the main issue in life is that of overeating while people in the third world are dying every day from hunger. 
The misery of imbalanced wealth distribution is creating floods of refugees. However the rich only want to preserve their privileges and take measures so harsh against the poor, they betray their morals …
Discover more

Charging Cell Phones in Rural Africa

-
Image
Charging Cell Phones Rural Africa

Charging Cell Phones in Rural Africa

The simple task of charging a cell phone is no simple matter in rural African villages far from an electric grid.
With the advent of tiny rooftop solar panels electricity could be accessible to millions.
African governments are struggling to meet to electric needs of the poorest of the poor living in rural areas. 

Living off-grid may be a lifestyle choice to some and a fact of everyday living to the poorest of the poor. However, tiny rooftop solar panels and high-efficiency LED lights across the African continent could provide enough electricity to charge cell phones. 

Cell phones are vital for people in rural areas with no access to banks in order to send and receive money, access medical care and stay in contact with family and friends.
What does Off-Grid Mean? Off the grid (off-grid) means creating your own self-sufficient environment and being able to operate completely independently of all trad…
Discover more