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Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her archive work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Curried Coconut Water Prawn Recipe

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Prawn Recipe

Mozambique Curried Coconut Water Prawn Recipe

Mozambique curried coconut water prawn recipe is a favorite coastal recipe of Southern Africa.

Mozambique Curried Coconut Water Prawn Recipe

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Mozambique curried coconut water prawn recipe is a simple African food recipe to make for a weeknight dinner. 

 Prep Time: 10 minutes Cook time: 15 minutes


Mozambique Curried Coconut Water Prawn Recipe

Serves 4: Low fat

Nutrition facts: 240 calories, 2 grams fat

Ingredients

 1 1/2 pounds fresh prawns or shrimp, cleaned, peeled and deveined
1 tablespoon all-purpose flour
2 tablespoons good quality curry powder
2 tablespoons chopped curry leaves
1 chopped hot pepper
1 tablespoon minced garlic
2 onions, chopped finely
2 tablespoons vegetable oil
1 teaspoon ground ginger
1/2 tablespoon cumin
2 cups coconut water

Directions
In a large saucepan brown over medium heat, add oil, curry, onions, garlic, cumin, curry leaves and ginger. In a small bowl mix flour and coconut water well add hot pepper and coconut water mixture to the saucepan, cover tightly, and simmer 10 minutes. Add prawns simmer 4-5 minutes. Serve over rice. 

Mozambique Curried Coconut Water Prawn Recipe
Mozambique Curried Coconut Water Prawn Recipe
The African Gourmet explores how African food, history, and science intertwine. Here, a plant is a healer, a story is a map, and the kitchen is a laboratory. I’m Ivy — a writer raised by historians, now sharing Africa’s wisdom from the U.S. through cookbooks, cultural research, and storytelling. If you’re curious about where flavor meets memory, you belong here.

Recipes Explain Politics

When Rice Recipes Become Revolution

What if your grandmother's rice recipe could explain the Liberian Rice Riots of 1979?

"In Liberia, rice isn't just food—it's life, identity, and sovereignty. When the government proposed raising rice prices in 1979, they weren't just adjusting economics; they were threatening every grandmother's ability to feed her family according to traditions passed down for generations."

The riot that followed wasn't about politics—it was about the sacred right to cook your family's rice recipe.

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

This is African Gourmet analysis: understanding how the food in grandmother's pot connects to the protests in the streets. The recipes we inherit carry not just flavor, but the entire history of our political and economic struggles.

Read the Rice Riots Analysis → Try Liberian Rice Bread Recipe
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African Gourmet FAQ

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