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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Mufono Seeks Wisdom from the Should Be Dead African Folktale

There is no better source of wisdom than people who have lived a long time; it is not beneficial for anyone to ignore elderly knowledge and experience as Mufono discovers in the African Folktale of Mufono seeks wisdom from the should be dead. 


Mufono Seeks Wisdom from the Should Be Dead African Folktale


The animals of the forest meet, and agree to build one big village and live together. Jumo, a man with one eye, one ear, one arm, and one leg, comes out of a river claiming to be the son of the Seffa River People and talks the animals into making him their king.


No village could prosper without the counsel and experience of parents African Folklore
Mufono consults his parents

As the newly crowned king, Jumo understands to get complete power; he must kill anyone older than himself. The king therefore decrees everyone kill their elders after the great feast of Kepi. 

Mufono does not trust in the wisdom of the king and hides his parents in the forest. 

Next, the king decrees that the animals work for him on his farm across the river, some distance from the new village. 

Mufono consults his parents. They advise him to tell the king the animals are unable to cross the river because of the Spring floods. 

Mufono leaves his parents in the forest and rushes to tell the king that all the animals have obeyed him and left for his farm, but they are unable to cross the river. 

However, since he, the king is son of the Seffa River People, he must ask his parents to dry up the river so the animals can cross to reach the new village.

Since the king was caught in his lie and could not dry up the river, he had to release the animals from his rule. The forest animals learned that no village could prosper without the counsel and experience of the elders.


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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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