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Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Gingered Green Tomatoes a Healthy African Lunch in 10-minutes

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Recipe Gingered Green Tomatoes

Tomatoes sold at market in Nigeria
Yield: 6 servings Prep time: 5 minutes Total time: 10 minutes

Gingered Green Tomatoes​ Recipe

Green tomatoes are just unripe tomatoes if the taste is too tart simply mix with ripe tomatoes and brown sugar. Simple healthy recipe, just add all ingredients to a large bowl mix well and serve.

Ingredients

10 green and red tomatoes halved
2 tablespoons diced red onions
½ teaspoon ground ginger
1/2 teaspoon salt
½ teaspoon black pepper
½ teaspoon ground cloves
½ teaspoon ground allspice
½ teaspoon ground cayenne powder
1 tablespoon brown sugar

Directions

Add all ingredients to a large bowl mix well and serve.

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Chic African Culture and The African Gourmet=
The African Gourmet explores how African food, history, and science intertwine. Here, a plant is a healer, a story is a map, and the kitchen is a laboratory. I’m Ivy — a writer raised by historians, now sharing Africa’s wisdom from the U.S. through cookbooks, cultural research, and storytelling. If you’re curious about where flavor meets memory, you belong here.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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