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Monday, December 17, 2012

Simple African Peanut Soup Recipe

Groundnut Soup African Peanut Soup Recipe
Groundnut Soup

African Peanut Soup Recipe

African Peanut Soup Recipe is a delightful combination of tomatoes, onion, peanut butter, and chicken that make for a perfect African soup, everyone around the world will enjoy.


2 tablespoons palm oil

2 filleted chicken breasts (optional)

4 cups vegetable stock

1 medium onion, chopped

1 large bell pepper finely chopped

1 teaspoon minced garlic

16 oz can crushed tomatoes

1 tablespoon red pepper flake

1/4 teaspoon cumin

1/4 teaspoon ginger

1/8 teaspoon cloves

1/4 teaspoon cardamom

1/3 cup creamy peanut butter

1/4 cup uncooked rice


Heat oil in a large pot over medium heat. Sauté onions, bell pepper and garlic about 3 minutes. Add chicken, tomatoes, vegetable stock, peanut butter, and spices. Reduce heat to low and simmer 15 minutes. Add rice cover and simmer 15 minutes.

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