Explore and Understand Africa Through Her Food and Culture

If you like honey, fear not the bees. -African Proverb

Monday, March 7, 2011

Zambia Wildcat Whiskers Peanut Butter Dip

Wildcat whiskers are an important plant in Zambia culture. Wildcat whiskers and peanuts are a major crop in the everyday food lives of the Zambia people. Culture and food of Zambia would not be complete without including the African food recipe Zambia wildcat whiskers. This easy peanut butter recipe is a dip for breads and chips and a sauce for poultry it’s a tasty homemade peanut butter recipe when paired with healthy Zambia wildcat whiskers.

Zambia Wildcat Whiskers Peanut Butter Dip


Zambia Wildcat Whiskers Vegetable Peanut Butter Dip photo by glory foods
2 cups wildcat whiskers leaves (substitute spinach)

1 medium tomato diced

1 medium chopped onion

½ cup chunky peanut butter

1 tablespoon vegetable oil

1 teaspoon salt


In a large pot boil wildcat whiskers leaves with salt for 20 minutes and drain. In a small frying pan add oil and cook onions until translucent, add tomatoes. Add all ingredients and mix well. Use as a sauce for poultry or as a dip for breads and chips.

Did you know...?
The Republic of Zambia is home to Victoria Falls, one of the Seven Natural Wonders of the World.

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The eye never forgets what the heart has seen - African Proverb

A tree without roots cannot survive the wind

A tree without roots cannot survive the wind
African Proverb