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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

The JSON Kitchen: Akasan - A Recipe of Memory | The African Gourmet

The JSON Kitchen #4: Akasan – A Recipe of Memory | The African Gourmet
THE JSON KITCHEN – WEEK 4

The JSON Kitchen #4: Akasan – A Recipe of Memory

How a simple cornmeal drink contains oceans of history. The first in our “Edible Archives” sub-series.

Street hawker in Nigeria roasting cashew nuts – a reminder that African food memory is still being made every day.
Nigerian street hawker roasting cashew nuts – living proof that African culinary memory continues to evolve on every corner.

After three weeks of mapping systems of power, we turn to their antidote: the recipes that outlived them.

Some dishes are merely food. Others are edible archives — containers of memory, resistance, and adaptation.

Akasan is one such recipe. A Haitian cornmeal drink shaped by West African technique, Indigenous American grain, and the violence of the Atlantic world. Its ingredients tell a story of displacement, adaptation, and the persistence of memory under conditions designed to erase it.

{
  "recipe": {
    "name": "Akasan: Cornmeal Memory Drink",
    "origin": "West African porridge traditions → Haitian adaptation",
    "yield": "4 servings of memory and nourishment",

    "ingredients": [
      "1 cup cornmeal (the memory grain)",
      "4 cups water (the journey)",
      "1 cinnamon stick (the connection)",
      "3 whole cloves (the pain remembered)",
      "1 pinch salt (the tears)",
      "1 can coconut milk (the coastal trade winds)",
      "½ cup sweetened condensed milk (the sweetness extracted)",
      "1 tsp vanilla extract (the essence that survived)",
      "1 star anise (the guiding star)"
    ],

    "instructions": [
      { "step": 1, "action": "Toast the cornmeal until fragrant. Corn was born in the Americas, carried to West Africa, then met enslaved Africans again in the Caribbean." },
      { "step": 2, "action": "Slowly add water while whisking. The thickening is the way scattered fragments of memory were held together when everything else was taken." },
      { "step": 3, "action": "Add cinnamon, cloves, star anise. Spices that traveled thousands of miles through empire and exchange." },
      { "step": 4, "action": "Remove spices. Stir in coconut milk, condensed milk, vanilla. Coconut reached African coasts centuries ago; condensed milk was a plantation-era adaptation when fresh dairy was scarce." },
      { "step": 5, "action": "Pour into cups. Serve warm. This is liquid memory: a recipe built from African technique, American grain, Caribbean adaptation, and the will to survive." }
    ],

    "metadata": {
      "significance": "Culinary survival of the Atlantic world",
      "proverb": "Dรจyรจ mรฒn gen mรฒn – Behind mountains there are more mountains."
    }
  }
}
    
"Dรจyรจ mรฒn gen mรฒn."
Behind mountains there are more mountains.
— Haitian proverb

This marks the beginning of our Edible Archives sub-series within The JSON Kitchen. Some recipes feed the body. Others preserve historical memory. The most powerful do both.

Stay curious. Stay rooted.
— The African Gourmet
© 2025 The African Gourmet – Published under Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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