Using Honey in Love, Life, and Death
Honey beyond food, symbolic roles in love, marriage, and the afterlife.
The Honeymoon
Marriage Contracts
Honey in Love and Romance
Honey Powerful Libido Booster
Offerings to Gods
Honey is More Than Just Sweetness
Most people know honey is sweet, but as we learned above, there's a lot more to it than that. Honey comes in two main forms: comb honey (still in the honeycomb) and extracted honey (separated from the comb). For cooking, you should use extracted honey. Beekeepers separate this honey from the comb using a machine similar to a cream separator.
We eat honey mainly for its sugar and delicate flavor. Unlike cane sugar, which our bodies must break down into simpler sugars, honey already contains these simple sugars: glucose and fructose. This makes honey easier to digest. Honey also provides small amounts of minerals like calcium, phosphorus, sodium, potassium, and iron, along with water.
How to Store Honey
Don't put your honey in the fridge! Cold temperatures cause it to crystallize. Instead, store it at room temperature. Honey also helps keep foods fresh by absorbing water vapor from the air.
Amazing Variety of Honey
Bees create honey from flower nectar, transforming it naturally. This means the type of flower directly affects the honey's color, which ranges from almost clear to nearly black. Flavor and color usually go hand in hand: lighter honeys taste milder, while darker honeys have a stronger flavor.
South Africa, with its diverse plant life, produces some truly unique honeys.
Acacia Honey: Bees make this light-colored honey from the fragrant acacia trees and shrubs common in South Africa's veld and savannah. Acacia honey offers a delicate, mild sweetness with subtle floral notes and resists crystallization, making it great for everyday use.
Bluegum (Eucalyptus) Honey: From the abundant eucalyptus (bluegum) trees, this honey has a distinct, slightly medicinal or menthol-like flavor with a hint of caramel. Its strength varies depending on the specific eucalyptus flowers the bees visit.
Macadamia Honey: Bees gather nectar from macadamia trees in the Lowveld region to create this highly sought-after honey. Because macadamia trees don't produce a lot of nectar, this honey is often a blend of other floral sources, resulting in a rich, buttery flavor with nutty undertones.
Fynbos Honey: The unique fynbos vegetation of the Cape Floral Region gives this honey complex, floral, and herbaceous notes.
Citrus Honey: Citrus orchards (orange, grapefruit, lemon) produce a honey with a bright, citrusy flavor and a refreshing tang.
Litchi Honey: This honey has high glucose levels, which cause it to crystallize quickly. It has a distinct litchi fruit flavor.
Honey vs. Refined Sugar
Honey offers slight nutritional advantages over refined white and brown sugar. Refined sugars lose most of their nutrients during processing. Honey has a slightly lower glycemic index (GI), meaning it causes a slower rise in blood sugar. Honey also boasts some antibacterial properties. However, honey is still a sugar, so adults should eat it in moderation.
Honey Fruit Cake Recipe
Ingredients
3 cups flour
1 cup golden raisins
1 cup black raisins
1½ cups honey
1/4 cup chopped walnut nuts
2/3 cup unsalted butter
3 large eggs
½ cup whole milk
3 teaspoons baking powder
½ teaspoon sea salt
1/4 teaspoon ground allspice
1½ teaspoons ground cinnamon
1 teaspoon ground ginger
½ teaspoon ground nutmeg
1/4 teaspoon ground mace
1 teaspoon ground cloves
Directions
Preheat oven to 325° F. Mix honey and butter together and add well beaten eggs. Sift dry ingredients, including walnuts, and add them alternately with the milk. Bake in a slow oven for 2 hours. Cool,4 hours. Serve with honey glaze as an upgrade to your freshly made honey fruitcake.
Honey Icing Glaze
2 cups powdered sugar
1 tablespoon honey
1 tablespoon fresh cream
1 tablespoon melted unsalted butter
1 egg
1 teaspoon vanilla extract
Directions
Beat the egg well, then add the other ingredients and blend until smooth. Spread the mixture over your freshly cooled honey fruit cake.