Learn about African food, history and culture

Africa is home to more unknown history than known. A map of Africa does not begin to show the vastness of people, culture, food, living and ancient history. Established 2008 Chic African Culture and The African Gourmet are learning tools to meet the demand for better education about the entire continent of Africa.

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Saturday, November 3, 2018

African Chicken Stew

Groundnut Stew Recipe You Can Be Proud Of

West African food
African stew recipe that is easy to make and can be made vegan, vegetarian or with chicken.

Best Ever African Chicken Groundnut Stew


Explore and Understand Africa Through Her Food and Culture




African groundnut stew with chicken is a hearty traditional African stew recipe


African groundnut stew with chicken is a hearty traditional African stew recipe

Best Ever African Chicken Groundnut Stew


Prep time: 20 min Cook time: 20 min Total time: 40 min

Ingredients
2 large chicken breasts, chopped
1 medium sliced onion
1 medium chopped green pepper
1 cup smooth peanut butter
3 cups chicken broth
2 cups baby carrots
1 teaspoon salt
1 teaspoon red pepper flake
1 tablespoon tomato paste
Salt to taste

Directions
Boil chicken in 2 1/2 cups of chicken broth in a large pot for 10 minutes. Add onion, chopped pepper, carrots, tomato paste, salt, and cayenne pepper to chicken broth. Cook for 10 minutes. Add remaining broth to peanut butter and mix well. Add peanut butter to remaining ingredients and simmer for 10 minutes. Serve over rice or with Injera bread.


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Getting Your Goat

Easy Goat-Meat-Recipes Cookbook
cover art: serving dishes, cooking goat
Getting Your Goat: The Ultimate Guide to Cooking Goat Meat with Original Recipes and Classic Stories -
Paperback by
Price: $12.99 In Stock
Product details 224 pages Publisher: Amazon Company - July 1, 2012 Language: English ISBN-10: 1492995630

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