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Sunday, June 6, 2010

Green Plantain Fufu Recipe

Green Plantain Fufu Recipe
Fufu Recipe
Making fufu in the Onipepeye area Ibadan Nigeria
Goat egusi soup with fufu

Pounded green plantain fufu African recipe is easy to make and the neutral taste compliments a rainbow of African soups and stews. Foufou can be prepared in advance and reheated.


Green Plantain Fufu Recipe

Fufu recipes are eaten with African soups and stew recipes used to scoop up sauce, soups and stews.
African Recipes by Chic African Culture
Fufu recipes are eaten with African soups and stew recipes used to scoop up sauce, soups and stews. Foufou or Fufu is a common African dish similar to mashed potatoes but much denser.

Green Plantain Fufu Star Rating


Ingredients 
3 green or yellow plantains 
1 medium cassava root 
2 tablespoons all-purpose flour 
1 teaspoon salt 
1/4-1/2 cup water 


Directions

In a large pot place the peeled and evenly cut plantains and cassava and cover with water. Boil until soft about 20 minutes. 

Place the salt, flour, plantains and cassava in a mixer and whip until the consistency of soft dough is achieved. 


Fufu should be much stiffer than mashed potatoes in texture. Fufu is used to scoop up sauce, soups and stews. 

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Easy Goat-Meat-Recipes Cookbook
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