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Sunday, April 14, 2019

Why African food is better than KFC

Better than KFC African vegetable chicken stew

African vegetable chicken stew is a hearty traditional African stew recipe is more tempting than KFC.

African food is better than KFC because African food has healthier ingredients, brings your family together at the dinner table and eating homemade African foods are cheaper than eating at a restaurant chain or buying processed foods. Our African vegetable chicken stew recipe is easy to make and made vegan, vegetarian or with chicken.

Better than KFC African vegetable chicken stew

Better than KFC African vegetable chicken stew

Prep time: 20 min Cook time: 20 min Total time: 40 min

2 large chicken breasts, chopped
1 medium sliced onion
2 large white potatoes
1 medium chopped green pepper
3 cups kale greens
3 cups chicken broth
2 cups diced carrots
1 teaspoon red pepper flake
1 tablespoon tomato paste
1/4 teaspoon garlic powder
1/4 teaspoon ground turmeric
Salt to taste

Boil chicken and greens in 2 1/2 cups of chicken broth in a large pot for 10 minutes. Add onion, chopped pepper, carrots, tomato paste, and spices to chicken broth. Cook for 5 minutes then simmer for 15 minutes longer. Serve over rice or with soft bread.

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