Curiosity is the key to knowledge.

Established 2008 Chic African Culture is an Africa learning tool to meet the demand for better education about Africa.

Popular_Topics

The person who is not patient cannot eat well-cooked dishes. -African Proverb

Friday, August 4, 2017

Fish Sorrel Recipe

Sorrel Fish

Sierra Leone West African sorrel fish recipe created with aromatic spices filled with special West African essence will satisfy every appetite. Sierra Leone fish sorrel is tangy and loaded with sorrel vegetables.


Sorrel
The description of Sierra Leone sour sour or fish sorrel stew is accurate because the sorrel leaves have a very intense lemon flavor.


How to make Fish Sorrel 

By
African food recipe
 A very common dish in Sierra Leone is fufu served with sour sour, also known as sorrel, a wild leafy vegetable with a tart flavor.
A very common dish in Sierra Leone is fufu served with fish sorrel.


Sorrel Fish Recipe

Serves 4

African food
Stew
Nutrition facts: 110 calories, 1 gram fat

Ingredients:

1 bunch of sorrel leaves, washed and chopped
3 dry any type of fish
1 clove garlic, finely chopped
Water to cover
Salt and pepper to your liking


Directions:

Remove the stalks from the sorrel. Wash the leaves and cook them with a little water, changing the water a few times to help reduce the sourness. Pound the cooked sorrel into a paste, and squeeze out excess liquid. Put the fish in a pot and cover with water. Add the sorrel and season with salt and pepper before bringing to a boil and cooking for 5-10 minutes. Serve with fufu.

Sorrel plant


Sorrel plant uses: There are several uses of sorrel in the preparation of food including a garnish, a tart flavoring agent, a salad green, and a curdling agent for cheese. The leaves have a lemony, tangy or nicely tart flavor. Blueberry farmers are familiar with the weed because it thrives in the same conditions under which blueberries are cultivated.

Scientific name: Rumex acetosella

Alternative uses: In Kenya among the Marakwet Community sorrel is known as kibongbong and is a perennial herbaceous plant whose tubers are used to treat hypertension, and diabetes.

Share this page

Mental Discovery

A bird sits on a tree it likes - African Proverb

Chic African Culture Featured Articles

Wise Words


A wise person does not fall down on the same hill twice.