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Thursday, January 19, 2017

Smoked Fish Pigeon Peas and Rice Recipe

Learn How to Make Smoked Fish Pigeon Peas with Rice Kenyan Recipe

Pigeon Peas and Rice Recipe
Learn How to Make Smoked Fish Pigeon Peas with Rice Kenyan Recipe
Smoked Fish Pigeon Peas with Rice Recipe

Smoked Fish Pigeon Peas with Rice  Recipe


Explore and Understand Africa Through Her Food and Culture




Pigeon peas originated in India and emerged around the year 2000 BC in Western Africa. Pigeon peas serve as a source of protein, carbohydrates for millions of people across the African continent.


Shelling pigeon peas in Kenya Africa
























Smoked Fish Pigeon Peas and Rice Recipe


African recipes by Chic African Culture

Easy Smoked Fish Pigeon Peas with Rice recipe from the kitchen of Chic African Culture 

Prep time:
Cook time:
Total time:
Ingredients:

5 pieces any type of smoked fish

2 cans canned pigeon peas

2 tablespoons palm oil or coconut oil

1 teaspoon brown sugar

1 bay leaf

3 minced garlic cloves

1 large white onion, diced

2 large red tomatoes, diced

2 cups water

Salt and pepper optional


Directions:

In a large pot, add all ingredients and mix well. Simmer about 30 hour stirring occasionally. Serve over rice.

Weeding pigeon peas fields in Kenya Africa
Weeding pigeon peas fields in Kenya Africa


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