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Thursday, December 8, 2016

How do you eat Foufou, Fufu, Foofoo, and Fufuo

Easy Plantain Foufou Recipe

African Darkness
Foufou is a staple food common in many countries in Africa. How do you eat Foufou? Simply tear off a small piece of foufou hold it with your fingers making a slight indentation to scoop up a small portion of food.
Pounding foufou in Ghana

Easy Plantain Foufou Recipe


Explore and Understand Africa Through Her Food and Culture




Plantains are used for cooking at any stage of ripeness; green, partially yellow ripe, yellow ripe and brown yellow overripe.


How do you eat Foufou? Simply tear off a small piece of foufou hold it with your fingers making a slight indentation to scoop up a small portion of food.
Easy Plantain Foufou Recipe

Easy Plantain Foufou Recipe

Ingredients
3 green or yellow plantains
1 ¼ cups all-purpose flour
1 teaspoon salt
Water for boiling

Directions
In a large pot place the peeled and evenly cut plantains and cassava and cover with water.  Boil until soft about 20 minutes. Place the salt, flour, plantains and cassava in a mixer and knead until the consistency of soft dough is achieved. Foufou should be much stiffer than mashed potatoes in texture.

How do you eat Foufou? Simply tear off a small piece of foufou hold it with your fingers making a slight indentation to scoop up a small portion of food.
Easy Plantain Foufou Recipe



Did you know?
Foufou goes by many names, Fufu, Foofoo, and Fufuo; whatever the name foufou is a thick, dough like West African food made by boiling and pounding a starchy vegetable such as yam, plantain, or cassava.


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