Who climbs falls - African Proverb. Keep trying, do not give up on you, try and try again.
Who climbs falls, try and try again. Once you attempt to find a solution to problems in your life, do not give up if the first solution. Try something else and if that does not work, try something else, keep climbing.
Perseverance is the key to you unlearning bad habits and learned helplessness because if you only try once and it does not work, you may have only strengthened your learned helplessness. Keep climbing, no matter how little the steps, if you believe it will work. Any attempt to climb higher, even if it fails, is better than no attempt.
Life is meant to be climbed, not to settle. Your dreams matter, follow the urges from your heart and you will not regret it. Stop wasting time thinking about how or why it will not work and start the climb.