Garden eggs also known as eggplants are very low in calories but high in dietary fiber. In Most African countries, garden eggs are a favorite food for weight loss. Cameroon Mendim-me-zong garden egg tea is perfect for achieving weight loss due to its low calorie content.
Weight Loss Mendim-me-zong African Eggplant Tea
|Weight Loss Mendim-me-zong|
African Eggplant Tea Recipe
Ingredients:4 Garden Eggs
Water for boiling
Directions:Over high heat, in a large pot add peeled diced eggplants, cover with water. Boil eggplants until soft about 10 minutes. After cooling separate the eggplant water from the pulp using a kitchen strainer. Drink tea warm or cold.