Explore and Understand Africa Through Her Food and Culture

If you like honey, fear not the bees. -African Proverb

Thursday, April 21, 2016

Weeknight Rustic Carrot Sorrel Soup

The tart flavor of sorrel pairs well with the sweetness of carrots in our weeknight rustic carrot sorrel soup.



Weeknight Rustic Carrot Sorrel Soup


Weeknight Rustic Carrot Sorrel Soup
Weeknight Rustic Carrot Sorrel Soup 
Ingredients:
2 handfuls fresh sorrel leaves, chopped
2 cups diced potatoes
2 cups diced sweet carrots
1 chopped medium yellow onion
1 teaspoon salt
1 teaspoon garlic powder
Hot peppers to taste
4 cups water

Directions:
In a large pot with water, boil the sorrel for 3 minutes, drain water. Add water, potatoes and seasonings to pot of sorrel and simmer 10 minutes. Serve over rice or as a vegetable soup.



Did you know…

Sorrel is a leafy green vegetable used in soups and salads as an herbal component to help treat sinus problems and possibly certain types of cancers.


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The eye never forgets what the heart has seen - African Proverb

A tree without roots cannot survive the wind

A tree without roots cannot survive the wind
African Proverb