Explore and Understand Africa Through Her Food and Culture

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Thursday, October 22, 2015

West African Goat Peanut Stew Recipe

Discover a new twist on ordinary peanut stew, add goat!  Make and share this easy one pot West African goat peanut butter stew recipe with family and friends tonight.


West African Goat Peanut Stew Recipe


Ingredients
1 pound goat meat cut into small cubes
West African Goat Peanut Stew Recipe

    West African Goat Peanut Stew Recipe

2 medium yellow sliced onion
2 medium chopped green pepper
2 large potatoes diced
2 medium carrots diced
1 cup smooth peanut butter
5 cups vegetable broth
One big pinch of salt or to taste
2 whole cloves
1 teaspoon nutmeg
1 teaspoon allspice
2 hot peppers sliced
1 tablespoon all-purpose flour
1 teaspoon vinegar

Directions

Sauté goat and olive oil until goat is browned, add onions and green peppers and heat for 3 minutes. Add broth to peanut butter in a separate cup and stir well. Add all ingredients to goat mixture cover and simmer 1 1/2 hours. Serve over rice.


Did you know?
Goats are very competitive with each other having a distinct pecking order.

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The eye never forgets what the heart has seen - African Proverb