Explore and Understand Africa Through Her Food and Culture

If you like honey, fear not the bees. -African Proverb

Thursday, October 29, 2015

Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Recipe

Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Snack

Mkpuru Ugu Nigerian toasted pumpkin seeds
African Recipes by

Mkpuru Ugu Nigerian toasted pumpkin seeds snack recipe is a familiar and easy to make African recipe to make.

 Prep time: Cook time: Total time:

Ingredients
1 cup unshelled pumpkin seeds
1 tablespoon palm oil or vegetable oil
1 teaspoon salt

Directions

Boil pumpkin seeds for 8-10 minutes in salted water. Add oil to heated frying pan, drain seeds and lightly toast. Serve as a snack. 


Did you know...?
Nigerian cooking utilizes the entire pumpkin plant in creating recipes. Pumpkin leaves, seeds, and the pumpkin itself make for delicious eating. 

Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Snack

Mkpuru Ugu Nigerian Toasted Pumpkin Seeds Snack


Share this page

Trending Now

Did you know?

The eye never forgets what the heart has seen - African Proverb